All recipes » Vegetables » 400 or fewer calories
Zucchini and Eggplant Ratatouille copyright 2011 art of living,PrimaMedia Inc./Maria Liberati by maria liberatiFresh zucchini, eggplant, onion- these vegetables should be very fresh, eggplants and zucchini should be firm. Buy your produce locally from a local farm is possible to insure freshness. Ratatouille of Zucchini and Eggplant From my best sellling book… |
3 votes
2664 views
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Zucchini Soup by NanetteWhat to do with all that Italian squash? Zuppa..Soup! The light refreshing taste is a summer favorite in my family. For a different twist...add a scrambled egg to boiling soup for Squash Egg Drop Soup. |
3 votes
3655 views
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Spinach Pie with Ham by Catherine PappasThis is a delicious meal along with a beautiful colorful salad. Enjoy with Love, Catherine xo |
3 votes
2273 views
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Sauerkraut Salad by A.L. WiebeHonestly, when a friend told me he had found this recipe in an old cookbook, I was a bit skeptical. He was bound and determined to make it, in spite of my turned-up nose, so I put my best manners forward and tasted it. It was delicious, and helped greatly to wash down the crow I was forced to eat! |
3 votes
5422 views
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Ham & Cabbage Hash by Salad FoodieThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep calories, fat, sodium and carbs to a reasonable level. A healthy and homey stand-by recipe for breakfast and/or casual dinners. |
3 votes
10144 views
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Healthy Veggie Fajitas by LyndseyThis is one of those dishes I like to just whip up for dinner. It's kind of like a Mexican stir fry. You can add meat if you want to. I usually useingredients I have on hand. Serve with black beans for a healthy, high protein meal. |
3 votes
13600 views
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Lime-cilantro coleslaw by Nancy MiyasakiThis is a great, light side dish. And it's probably the easiest dish you can possibly make! Perfect with enchiladas or my chicken chilaquiles recipe. A summer treat! |
3 votes
10470 views
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Zucchini Fritters by Erin SA fun and different way to eat your vegetables |
3 votes
3169 views
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Roasted Vegetable Salad by Mary JosephThis can be prepared the day before (recommended). Just be sure to take it out of the fridge about 10 minutes before serving so it comes to room temperature. |
3 votes
6564 views
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Parmesan Roasted Asparagus by Annette VlahosThis is a great side dish. |
3 votes
7925 views
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Creole Vegetable and Beef Soup by John SpottiswoodThis was a tasty soup that we gladly ate two nights in a row. I added quite a bit of extra creole seasoning to my bowl, because I love the flavor. This soup would still have been wonderful without the meat (I scooped much of mine into our kids' bowls), but I'd keep the meat in in if you are not vegetarian as it adds depth to the… |
3 votes
2555 views
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Cauliflower soup by Carol E. Smith
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3 votes
4727 views
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Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins by Aspen Lee-MouldenI got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My kids love them. I've also put cream cheese frosting on them and taken them to my daughter's preschool class for a party. (I have to admit, they are pretty good, even for adults). |
3 votes
7498 views
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EARLY SUMMER VEGETABLE SOUP WITH MINT PISTOU by Draeger's Cooking School
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3 votes
6241 views
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Sweet Potato Pie by chris weissVery secret recipe that my neighbor gave me and I've given to everyone I know. Oops! |
2 votes
12109 views
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