All recipes » Beef » 400 or fewer calories

	Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi) by John Spottiswood I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John recommended blending an asian pear into the marinade to help tenderize the meat. I didn't have an asian pear, so I substituted a fuji apple and reduced the sugar slightly. I thought the resulting marinade, and ribs, were…	5 votes 3 reviews 2 comments 11453 views
	Asian Beef Salad by david spottiswood This is a spicy, hearty salad tastes great in hot or cold weather. It can be an appetizer, Tapas, or served alone as a light meal. We had it paired with Curried Mussels last night. It has only 195 calories per serving. Feel free to substitute Calamari, Octopus, Shrimp, Chicken or Tofu if you don't eat red meat.	4 votes 2 reviews 13592 views
	Skinny, Mini Mexican Meatball Tostada Appetizers by Skinny Kitchen with Nancy Fox Delight your guests with these itty, bitty meatballs atop a mini tostada. This is such a yummy and simple appetizer to make that it might just become your go-to recipe! The skinny for each appetizer, 31 calories 1 gram fat and 1 Weight Watchers POINTS PLUS. So cute and so fun to eat!	5 votes 1 review 3 comments 26400 views
	Spicy Beef Kababs by Nancy Miyasaki This yummy dish can be served as an appetizer or a main dish with rice.	4 votes 1 review 15156 views
	Flank Steak with Special Sauce! by Nancy Miyasaki This is a simple marinade that combines some ingredients you wouldn't normally combine. It's a Japanese-French concoction that is sure to put a smile on your face!	4 votes 2 reviews 1 comment 5909 views
	Tacos Al Carbon by John Spottiswood This is a simple steak taco recipe that emphasizes the flavor of the meat and the grill. You can spice it up by adding extra cumin or a little chili powder, jalapeno, or cayenne if you like, but it is delicious as is. Make sure to chop any additional fixings you like: I used cilantro, avocado and tomato...but they are quite tasty…	3 votes 1 review 3 comments 24688 views
	Sesame Beef Lettuce Wraps by Nancy Miyasaki This dish combines Korean bulgogi, savory garlicky beef, with rice and kimchi in a lettuce wrap. Fun to eat and great flavors. Our kids love this dish too!	3 votes 1 review 5138 views
	Sausage and Pinto Bean Cornbread Casserole by Emily Grace This is a recipe my father and I created, which was inspired by Southern Living's Chicken and Black Bean Casserole.This casserole is SO delicious-- and hard to mess up!	3 votes 4999 views
	Skinny Irish Pub Beef Stew for St. Patrick’s Day by Skinny Kitchen with Nancy Fox This peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by using lean beef, carrots, onions and potatoes but also adding sweet potatoes. These potatoes add a lovely natural sweetness to this savory stew. Plus, adding Guinness beer and beef stock creates an amazing and delicious base.…	2 votes 1 review 3 comments 12245 views
	Best Darn Sausage Dip by Beth Roan Spicy alternative to queso. This dip is addictive!	2 votes 1 review 6317 views
	Firehouse Hamburger Barbecue by Glenn Served at fairs and firehouse gatherings as well as church picnics and community events in Lancaster County, PA. The recipe is from Eva M. Koehler, my grandmother, of Lititz who served as a cook for the Ladies Auxiliary of the Lititz Volunteer Fire Company No. 1.	2 votes 2 reviews 1 comment 8006 views
	Asian Short Ribs Pressure Cooker Style by Foodiewife I absolutely adore using my electric pressure cooker, because I can shorten most cooking times by 75%. So, if you don't own a pressure cooker, you can adapt this using an oven, or a slow cooker. Either way, it is the sauce that was so delicious. Best of all, this was not a lot of work to put together. Serve this with some sticky rice,…	2 votes 1 comment 19293 views
	Italian Wedding Soup by Susan This soup was traditionally served at Italian Weddings. Simple to make, and very tasty. Perfect for a large group!	2 votes 5678 views
	Greek Sliders by Kelly Christensen Grilled Mini Burgers with feta, calamata olives, garlic and oregano on mini water rolls with tzaziki sauce Great with potato salad, hummus/fresh veggie dippers. Recipe can be mixed the day before. Recipe can easily be doubled or quadrupled	2 votes 1869 views
	Asian Sloppy Joe Sliders by Bob Vincent This is adapted from a recipe that appeared in Cuisine At Home recently. I added red onion and used more cilantro than the original. It is an easy dish to prepare in a hurry for a weeknight meal. The water chestnuts and hoisin sauce add an Asian flair to the standard Sloppy Joe. I served the dish with Myra Byanka's Napa Asian…	2 votes 1 review 1 comment 5306 views

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