Cannellini bean hummus by Frosted Flaker

This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It couldn't be easier!

Pork and Hominy Chili by Nancy Miyasaki

Mexican Black Bean and Corn Salad by Denise Sherin

This is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh garlic and lime juice really bring a crisp freshness to this salad/ salsa. It's great on it's own but its also wonderful with fish tacos or as a salsa with corn chips... great over eggs or in an omelet. Cook time refers to…

Boston Baked Beans by Glenn

Deep flavored, muscular, savory baked beans for people who love the experience of good slow-cooked fare.

Chicken Chili With Black Eyed Peas by Navaneetham Krishnan

Spicy and creamy dish with the fragrance of rosemary

Pachai Payaru Kulambu (Green Moong Dal Curry) by Navaneetham Krishnan

Thick creamy aromatic curry; scented with curry leaves and ghee.

Skinny Classic Baked Beans by Skinny Kitchen with Nancy Fox

Your search might just be over…These classic baked beans are simply wonderful. You’ll love the ease of this recipe, too. Made with such a rich barbecued flavor and a bit of a kick. Great to serve for barbecues or picnics with chicken, beef, pork, burgers or hot dogs. Many recipes for baked beans include bacon or chunks of pork. My…

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers by Aaron

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used for other recipes than just Hummus. Mom was right - eat your vegetables. So here's your chance! My recipe is free of the top eight common allergens.

lemon mousse by georges skaf

you can make this also with passion fruit, or pineaple

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining by Skinny Kitchen with Nancy Fox

We’re loving this skinny dip. It’s loaded with such good-for-you ingredients. Most hummus is made mostly of garbanzo beans, tahini, garlic and olive oil, but this one’s unconventional. Our green colored hummus has garbanzo beans, garlic and hummus,…

Slow Cooked Sweet Baked Beans by "Cheffie Cooks"

Delicious beans with any BBQ, picnic fare, great with grilled meats as a side dish.

Lentil Bulgar Burgers with Fiery Fruit Salsa by BearNakedBaker

Fruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the BUNS!

Crunchy Green Bean Salad by Jennifer Bass

Spicy Chickpea & Long Beans by Navaneetham Krishnan

Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.