Honey Rye Bread Recipe
Servings: 12
Ingredients
- 1/4 c. honey or possibly 1/4 c. Sugar Sweet for diabetic
- 2 teaspoon salt
- 2 tbsp. shortening or possibly oil
- 1 tbsp. caraway or possibly anise seed
- 1 1/2 c. lowfat milk, scalded
- 2 Packages yeast
- 1 c. water
- 3 1/2 c. sifted rye flour
- 3 c. sifted regular flour
Directions
- Put shortening, Sugar Sweet, salt, caraway seed in lowfat milk and cold to lukewarm. Soften yeast in water. Combine yeast with lowfat milk mix, add in rye flour plus 1 c. regular flour. Beat thoroughly. Add in remaining flour to make a stiff dough. Turn dough out on floured board. Let stand 10 min.
- Knead till elastic. Place in greased bowl; turn and cover. Let stand 40 min. When risen once, shape into loaves. Cover. Let rise 30 to 40 min. Bake at 375 degrees for 50 min. When baked, brush tops with melted butter.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 123g | |
| Recipe makes 12 servings | |
| Calories 278 | |
| Calories from Fat 30 | 11% |
| Total Fat 3.4g | 4% |
| Saturated Fat 0.81g | 3% |
| Trans Fat 0.71g | |
| Cholesterol 2mg | 1% |
| Sodium 404mg | 17% |
| Potassium 215mg | 6% |
| Total Carbs 54.97g | 15% |
| Dietary Fiber 5.7g | 19% |
| Sugars 7.78g | 5% |
| Protein 7.63g | 12% |
