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Hokkaido Cheese Tart Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 nos Egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
41.67g 		butter
20.83g 		sugar
8.33g 		cream cheese
50.0g 		cornstarch
1.0g 		cream
29.76g 		sugar
10.0g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.18 0.0 2.97 0.0 0.8 0.0 8.25 49.5
Total Fat (g) 0.41 16.9 0.0 17.12 0.0 5.75 0.0 40.17 241.02
Carbohydrates (g) 31.8 0.01 8.33 2.04 0.91 1.09 10.0 54.17 325.02
Ash (g) 0.2 0.44 0.0 0.66 0.0 0.17 0.0 1.47 8.82
Calories (kcal) 151.667 149.375 32.25 171.0 3.81 58.026 38.7 604.827 3628.962
Starch (g) n/a n/a n/a 0.18 n/a n/a n/a 0.18 1.08
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 1.61 n/a n/a n/a 1.61 9.66
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.97 3.31 0.0 27.22 0.08 21.95 0.0 57.53 345.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.01 8.33 1.61 0.0 0.04 9.99 20.09 120.54
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 6.25 5.0 0.083 49.0 0.02 28.566 0.1 89.02 534.12
Iron (mg) 1.93 0.0 0.0 0.19 0.0 0.01 0.0 2.15 12.9
Magnesium (mg) 9.167 0.417 0.0 4.5 0.03 2.678 0.0 16.791 100.746
Phosphorus (mg) 45.0 5.0 0.0 53.0 0.13 23.805 0.0 126.935 761.61
Potassium (mg) 44.583 5.0 0.167 69.0 0.03 36.303 0.2 155.283 931.698
Sodium (mg) 0.833 120.0 0.0 160.5 0.09 11.903 0.0 293.326 1759.956
Zinc (mg) 0.29 0.02 0.0 0.26 0.0 0.08 0.0 0.65 3.9
Copper (mg) 0.058 0.0 0.0 0.01 0.001 0.003 0.0 0.072 0.432
Manganese (mg) 0.283 0.0 0.0 0.005 0.001 0.0 0.0 0.289 1.734
Selenium (mcg) 14.1 0.2 0.1 1.2 0.0 0.2 0.1 15.8 94.8
Vitamin A, IU (IU) 0.0 520.625 0.0 632.5 0.0 195.204 0.0 1348.329 8089.974
Retinol (mcg) 0.0 139.792 0.0 179.5 0.0 52.967 0.0 372.259 2233.554
Vitamin A, RAE (mcg_RAE) 0.0 142.5 0.0 181.0 0.0 53.86 0.0 377.36 2264.16
Beta Carotene (mcg) 0.0 32.917 0.0 20.5 0.0 11.01 0.0 64.427 386.562
Vitamin E (mg) 0.03 0.48 0.0 0.33 0.0 0.16 0.0 1.0 6.0
Vitamin D (IU) n/a 11.667 n/a n/a n/a n/a n/a 11.667 70.002
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 0.0 0.0 0.0 7.5 45.0
Tocopherol, beta (mg) 0.03 0.0 n/a 0.0 0.0 n/a n/a 0.03 0.18
Tocopherol, gamma (mg) 0.16 0.0 n/a 0.02 0.0 n/a n/a 0.18 1.08
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.2
Thiamin (mg) 0.329 0.002 0.0 0.01 0.0 0.009 0.0 0.35 2.1
Riboflavin (mg) 0.204 0.006 0.002 0.065 0.0 0.045 0.002 0.324 1.944
Niacin (mg) 2.458 0.008 0.0 0.075 0.0 0.018 0.0 2.56 15.36
Pantothenic acid (mg) 0.183 0.023 0.0 0.285 0.0 0.083 0.0 0.575 3.45
Vitamin B-6 (mg) 0.017 0.0 0.0 0.02 0.0 0.009 0.0 0.046 0.276
Folate (mcg) 76.25 0.625 0.0 5.5 0.0 0.595 0.0 82.97 497.82
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.13 0.0 0.07 0.0 0.23 1.38
Choline (mg) 4.3 3.9 0.0 13.6 0.0 5.0 0.0 26.9 161.4
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 0.0 64.167 385.002
Tryptophan (g) 0.054 0.002 n/a 0.035 0.0 0.012 n/a 0.103 0.618
Threonine (g) 0.117 0.008 n/a 0.115 0.0 0.036 n/a 0.276 1.656
Isoleucine (g) 0.15 0.01 n/a 0.16 0.0 0.048 n/a 0.368 2.208
Leucine (g) 0.296 0.017 n/a 0.33 0.0 0.077 n/a 0.72 4.32
Lysine (g) 0.096 0.015 n/a 0.285 0.0 0.062 n/a 0.458 2.748
Methionine (g) 0.075 0.004 n/a 0.095 0.0 0.021 n/a 0.195 1.17
Cystine (g) 0.092 0.002 n/a 0.02 0.0 0.009 n/a 0.123 0.738
Phenylalanine (g) 0.217 0.008 n/a 0.145 0.0 0.039 n/a 0.409 2.454
Tyrosine (g) 0.129 0.008 n/a 0.15 0.0 0.039 n/a 0.326 1.956
Valine (g) 0.175 0.013 n/a 0.2 0.0 0.054 n/a 0.441 2.646
Arginine (g) 0.175 0.006 n/a 0.12 0.0 0.03 n/a 0.331 1.986
Histidine (g) 0.096 0.004 n/a 0.09 0.0 0.021 n/a 0.211 1.266
Alanine (g) 0.138 0.006 n/a 0.09 0.0 0.027 n/a 0.261 1.566
Aspartic acid (g) 0.183 0.013 n/a 0.255 0.0 0.062 n/a 0.514 3.084
Glutamic acid (g) 1.45 0.038 n/a 0.65 0.001 0.17 n/a 2.308 13.848
Glycine (g) 0.154 0.004 n/a 0.07 0.0 0.018 n/a 0.246 1.476
Proline (g) 0.5 0.017 n/a 0.335 0.0 0.077 n/a 0.929 5.574
Serine (g) 0.217 0.01 n/a 0.185 0.0 0.045 n/a 0.457 2.742
Cholesterol (mg) 0.0 44.792 0.0 55.0 0.0 19.639 0.0 119.431 716.586
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.067 10.702 0.0 9.645 0.0 3.577 0.0 23.991 143.946
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.038 4.379 0.0 4.31 0.0 1.66 0.0 10.387 62.322
Polyunsaturated (g) 0.171 0.633 0.0 0.72 0.0 0.214 0.0 1.739 10.434