Ingredients
- Kilo minced chicken breast + spices pepper + salt + garlic
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Hamburkr Chicken
Directions
- Add a tablespoon pepper spices with chopped chicken breast with salt 6 cloves minced garlic.Mix all ingredients well.Transferred tablets meat in hot oil until tender.Placed pieces in a bowl and sprinkle with chopped celery with Accessories dish chopped tomatoes and lemon.Placed a small bowl of red sauce.And a basket of French bread
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Summary
Nutritious and healthy meal free of fat and grease.A very high proportion of protein.Unlike Hamburkr red meat saturated fat.Harmful to health and the heart and arteries.But this meal is very healthy because the chicken breast fat-free and rich in protein
