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Guinness Scallop Bacon Cheddar Potatoes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
beer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cheese
28.0g 		bacon
29.0g 		beer
0.0g 		potatoes
159.75g 		Total Per Serving Total for Recipe
Protein (g) 6.97 3.36 n/a 3.23 13.56 13.56
Total Fat (g) 9.28 13.06 n/a 0.14 22.48 22.48
Carbohydrates (g) 0.36 0.19 n/a 27.91 28.46 28.46
Ash (g) 1.1 0.73 n/a 1.73 3.55 3.55
Calories (kcal) 112.84 132.82 n/a 123.008 368.668 368.668
Starch (g) n/a n/a n/a 24.67 24.67 24.67
Sucrose (g) 0.07 n/a n/a 0.27 0.34 0.34
Glucose (dextrose) (g) n/a n/a n/a 0.53 0.53 0.53
Fructose (g) n/a n/a n/a 0.43 0.43 0.43
Lactose (g) 0.06 n/a n/a 0.0 0.06 0.06
Maltose (g) 0.04 n/a n/a 0.0 0.04 0.04
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 10.29 11.66 n/a 126.75 148.69 148.69
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.15 0.0 n/a 1.25 1.39 1.39
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 3.5 3.5 3.5
Calcium (mg) 201.88 1.74 n/a 19.17 222.79 222.79
Iron (mg) 0.19 0.14 n/a 1.25 1.58 1.58
Magnesium (mg) 7.84 3.48 n/a 36.743 48.063 48.063
Phosphorus (mg) 143.36 54.52 n/a 91.058 288.938 288.938
Potassium (mg) 27.44 60.32 n/a 672.548 760.308 760.308
Sodium (mg) 173.88 241.57 n/a 9.585 425.035 425.035
Zinc (mg) 0.87 0.34 n/a 0.46 1.67 1.67
Copper (mg) 0.008 0.02 n/a 0.176 0.204 0.204
Manganese (mg) 0.003 0.006 n/a 0.24 0.248 0.248
Selenium (mcg) 3.9 5.9 n/a 0.5 10.2 10.2
Vitamin A, IU (IU) 280.56 10.73 n/a 3.195 294.485 294.485
Retinol (mcg) 72.24 3.19 n/a 0.0 75.43 75.43
Vitamin A, RAE (mcg_RAE) 74.2 3.19 n/a 0.0 77.39 77.39
Beta Carotene (mcg) 23.8 0.0 n/a 1.598 25.398 25.398
Vitamin E (mg) 0.08 0.08 n/a 0.02 0.18 0.18
Vitamin D (IU) 3.36 n/a n/a n/a 3.36 3.36
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 12.78 12.78 12.78
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.02 n/a 0.0 0.02 0.02
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 31.5 31.5 31.5
Thiamin (mg) 0.008 0.081 n/a 0.128 0.217 0.217
Riboflavin (mg) 0.106 0.032 n/a 0.048 0.186 0.186
Niacin (mg) 0.022 1.111 n/a 1.677 2.81 2.81
Pantothenic acid (mg) 0.115 0.151 n/a 0.479 0.745 0.745
Vitamin B-6 (mg) 0.02 0.061 n/a 0.479 0.56 0.56
Folate (mcg) 5.04 0.58 n/a 25.56 31.18 31.18
Vitamin B-12 (mcg) 0.23 0.2 n/a 0.0 0.43 0.43
Choline (mg) 4.6 13.5 n/a 19.3 37.5 37.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.09 0.029 n/a 0.048 0.167 0.167
Threonine (g) 0.249 0.131 n/a 0.128 0.508 0.508
Isoleucine (g) 0.434 0.157 n/a 0.128 0.718 0.718
Leucine (g) 0.669 0.261 n/a 0.192 1.122 1.122
Lysine (g) 0.58 0.278 n/a 0.208 1.066 1.066
Methionine (g) 0.182 0.075 n/a 0.048 0.305 0.305
Cystine (g) 0.036 0.038 n/a 0.048 0.122 0.122
Phenylalanine (g) 0.367 0.133 n/a 0.144 0.644 0.644
Tyrosine (g) 0.336 0.104 n/a 0.128 0.568 0.568
Valine (g) 0.465 0.18 n/a 0.192 0.836 0.836
Arginine (g) 0.263 0.218 n/a 0.16 0.64 0.64
Histidine (g) 0.244 0.128 n/a 0.08 0.451 0.451
Alanine (g) 0.196 0.215 n/a 0.096 0.506 0.506
Aspartic acid (g) 0.448 0.316 n/a 0.815 1.579 1.579
Glutamic acid (g) 1.705 0.496 n/a 0.559 2.76 2.76
Glycine (g) 0.12 0.235 n/a 0.096 0.451 0.451
Proline (g) 0.787 0.186 n/a 0.112 1.084 1.084
Serine (g) 0.409 0.128 n/a 0.144 0.68 0.68
Cholesterol (mg) 29.4 19.72 n/a 0.0 49.12 49.12
Trans Fat (g) n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 5.905 4.347 n/a 0.048 10.3 10.3
Phytosterols (mg) n/a n/a n/a 7.988 7.988 7.988
Monounsaturated Fat (g) 2.629 5.815 n/a 0.0 8.444 8.444
Polyunsaturated (g) 0.263 1.459 n/a 0.064 1.786 1.786