MENU

Guess Again Cookies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oleo
14.13g 		sugar
18.33g 		baking powder
0.19g 		rice krispies
4.33g 		coconut
35.63g 		nuts
11.42g 		sugar
16.67g 		salt
0.25g 		baking soda
0.38g 		flour
20.83g 		eggs
16.43g 		oatmeal
6.82g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.02 0.0 0.3 1.19 1.98 0.0 0.0 0.0 2.15 2.07 0.9 8.62 103.44
Total Fat (g) 11.4 0.0 0.0 0.04 11.29 5.87 0.0 0.0 0.0 0.2 1.63 0.44 30.89 370.68
Carbohydrates (g) 0.1 17.98 0.0 3.69 14.57 2.89 16.66 0.0 0.0 15.9 0.13 4.62 76.55 918.6
Ash (g) 0.27 0.08 0.07 n/a 0.28 0.47 0.0 0.25 0.14 0.1 0.14 0.12 1.93 23.16
Calories (kcal) 101.276 69.667 0.0 16.77 157.819 67.815 64.5 0.0 0.0 75.833 23.49 25.841 603.012 7236.144
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.95 3.95 47.4
Sucrose (g) n/a 17.34 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.07 17.42 209.04
Glucose (dextrose) (g) n/a 0.25 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 0.28 3.36
Fructose (g) n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 0.22 2.64
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.24
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.33 0.25 0.0 0.18 8.29 0.2 0.01 0.0 0.0 2.48 12.46 0.74 26.93 323.16
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 17.79 0.0 0.41 n/a 0.53 16.65 0.0 0.0 0.06 0.13 0.07 35.63 427.56
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.6 1.0 0.0 0.0 0.0 0.6 0.0 0.7 3.9 46.8
Calcium (mg) 0.424 15.217 0.0 0.303 4.988 7.992 0.167 0.06 0.0 3.125 8.706 3.546 44.526 534.312
Iron (mg) 0.01 0.13 0.0 1.49 0.66 0.42 0.0 0.0 0.0 0.97 0.3 0.29 4.27 51.24
Magnesium (mg) 0.424 1.65 0.0 1.127 17.456 25.688 0.0 0.003 0.0 4.583 1.971 9.409 62.31 747.72
Phosphorus (mg) 0.706 0.733 0.0 5.46 36.694 49.663 0.0 0.0 0.0 22.5 31.375 27.955 175.086 2101.032
Potassium (mg) 2.543 24.383 0.0 4.81 115.425 68.158 0.333 0.02 0.0 22.292 22.012 24.682 284.657 3415.884
Sodium (mg) 133.199 5.133 52.44 39.303 7.125 76.378 0.0 96.895 104.88 0.417 22.997 0.409 539.176 6470.112
Zinc (mg) 0.0 0.01 0.0 0.05 0.57 0.43 0.0 0.0 0.0 0.15 0.18 0.25 1.64 19.68
Copper (mg) 0.0 0.009 0.0 0.007 0.11 0.146 0.0 0.0 0.0 0.029 0.016 0.027 0.345 4.14
Manganese (mg) n/a 0.011 0.0 n/a 0.773 0.221 0.0 0.0 0.0 0.142 0.007 0.248 1.402 16.824
Selenium (mcg) 0.0 0.2 0.0 0.8 n/a 0.9 0.1 0.0 0.0 7.1 5.2 2.0 16.2 194.4
Vitamin A, IU (IU) 504.404 0.0 0.0 n/a 0.0 0.571 0.0 0.0 0.0 0.0 79.998 0.0 584.972 7019.664
Retinol (mcg) 108.48 0.0 0.0 24.57 0.0 0.0 0.0 0.0 0.0 0.0 22.833 0.0 155.883 1870.596
Vitamin A, RAE (mcg_RAE) 115.684 0.0 0.0 24.57 0.0 0.0 0.0 0.0 0.0 0.0 22.997 0.0 163.251 1959.012
Beta Carotene (mcg) 86.163 0.0 0.0 0.0 n/a 0.343 0.0 0.0 0.0 0.0 1.643 0.0 88.148 1057.776
Vitamin E (mg) 1.27 0.0 0.0 0.0 n/a 1.25 0.0 0.0 0.0 0.01 0.16 0.03 2.73 32.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.749 n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 2.398 0.0 0.0 0.0 3.75 54.372 12.273 72.793 873.516
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.08 0.01 0.17 2.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 15.6
Thiamin (mg) 0.001 0.0 0.0 0.079 0.011 0.023 0.0 0.0 0.0 0.165 0.011 0.031 0.321 3.852
Riboflavin (mg) 0.006 0.0 0.0 0.097 0.007 0.023 0.003 0.0 0.0 0.102 0.079 0.011 0.327 3.924
Niacin (mg) 0.003 0.02 0.0 0.924 0.11 0.537 0.0 0.0 0.0 1.229 0.011 0.077 2.912 34.944
Pantothenic acid (mg) 0.0 0.024 0.0 n/a 0.224 0.138 0.0 0.0 0.0 0.092 0.237 0.076 0.791 9.492
Vitamin B-6 (mg) 0.001 0.007 0.0 0.13 0.086 0.034 0.0 0.0 0.0 0.008 0.023 0.007 0.297 3.564
Folate (mcg) 0.141 0.183 0.0 23.357 2.494 5.708 0.0 0.0 0.0 38.125 7.721 2.182 79.911 958.932
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.41 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.64 7.68
Choline (mg) 1.8 0.4 0.0 0.3 n/a 6.2 0.0 0.0 0.0 2.2 41.2 2.8 54.8 657.6
Folic acid (mcg) 0.0 0.0 0.0 23.183 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 55.267 663.204
Tryptophan (g) n/a n/a n/a n/a 0.014 0.03 n/a 0.0 n/a 0.027 0.028 0.012 0.111 1.332
Threonine (g) n/a n/a n/a n/a 0.043 0.069 n/a 0.0 n/a 0.058 0.092 0.026 0.287 3.444
Isoleucine (g) n/a n/a n/a n/a 0.046 0.084 n/a 0.0 n/a 0.075 0.11 0.034 0.35 4.2
Leucine (g) n/a n/a n/a n/a 0.089 0.156 n/a 0.0 n/a 0.148 0.179 0.067 0.639 7.668
Lysine (g) n/a n/a n/a n/a 0.053 0.081 n/a 0.0 n/a 0.048 0.149 0.044 0.376 4.512
Methionine (g) n/a n/a n/a n/a 0.021 0.026 n/a 0.0 n/a 0.038 0.062 0.014 0.162 1.944
Cystine (g) n/a n/a n/a n/a 0.025 0.033 n/a 0.0 n/a 0.046 0.044 0.031 0.18 2.16
Phenylalanine (g) n/a n/a n/a n/a 0.061 0.108 n/a 0.0 n/a 0.108 0.112 0.046 0.435 5.22
Tyrosine (g) n/a n/a n/a n/a 0.036 0.078 n/a 0.0 n/a 0.065 0.082 0.027 0.287 3.444
Valine (g) n/a n/a n/a n/a 0.071 0.106 n/a 0.0 n/a 0.088 0.141 0.047 0.453 5.436
Arginine (g) n/a n/a n/a n/a 0.196 0.256 n/a 0.0 n/a 0.088 0.135 0.058 0.732 8.784
Histidine (g) n/a n/a n/a n/a 0.029 0.055 n/a 0.0 n/a 0.048 0.051 0.019 0.201 2.412
Alanine (g) n/a n/a n/a n/a 0.061 0.092 n/a 0.0 n/a 0.069 0.122 0.038 0.382 4.584
Aspartic acid (g) n/a n/a n/a n/a 0.118 0.235 n/a 0.0 n/a 0.092 0.218 0.083 0.746 8.952
Glutamic acid (g) n/a n/a n/a n/a 0.274 0.505 n/a 0.0 n/a 0.725 0.276 0.193 1.973 23.676
Glycine (g) n/a n/a n/a n/a 0.057 0.121 n/a 0.0 n/a 0.077 0.071 0.044 0.369 4.428
Proline (g) n/a n/a n/a n/a 0.05 0.1 n/a 0.0 n/a 0.25 0.084 0.031 0.515 6.18
Serine (g) n/a n/a n/a n/a 0.061 0.105 n/a 0.0 n/a 0.108 0.159 0.048 0.482 5.784
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.485 0.0 69.485 833.82
Trans Fat (g) 2.103 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.103 25.236
Saturated Fat (g) 2.146 0.0 0.0 0.01 10.011 0.788 0.0 0.0 0.0 0.033 0.509 0.076 13.572 162.864
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.492 0.0 0.0 0.012 0.481 3.585 0.0 0.0 0.0 0.019 0.626 0.135 10.349 124.188
Polyunsaturated (g) 3.432 0.0 0.0 0.013 0.125 1.23 0.0 0.0 0.0 0.085 0.223 0.157 5.265 63.18