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Ground Hog Spaghetti Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Optional 1/8 c. vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		spaghetti sauce
14.18g 		tomatoes sauce
81.67g 		wine
9.8g 		olive oil
9.0g 		onion
3.0g 		oregano
0.02g 		thyme
0.02g 		rosemary
0.03g 		garlic salt
0.12g 		sugar
2.1g 		beef
75.6g 		Total Per Serving Total for Recipe
Protein (g) 0.25 1.08 0.01 0.0 0.03 0.0 0.0 0.0 0.02 0.0 13.13 14.53 87.18
Total Fat (g) 0.38 0.15 0.0 9.0 0.0 0.0 0.0 0.0 0.0 0.0 12.9 22.44 134.64
Carbohydrates (g) 1.95 4.39 0.26 0.0 0.28 0.01 0.01 0.02 0.08 2.1 0.0 9.11 54.66
Ash (g) 0.28 1.63 0.03 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.65 2.62 15.72
Calories (kcal) 12.332 19.6 8.33 79.56 1.2 0.066 0.06 0.083 0.387 8.127 172.364 302.11 1812.66
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.21 n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a 0.24 1.44
Glucose (dextrose) (g) n/a 1.9 n/a n/a 0.06 0.0 n/a n/a n/a n/a n/a 1.96 11.76
Fructose (g) n/a 1.36 n/a n/a 0.04 0.0 n/a n/a n/a n/a n/a 1.39 8.34
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 6.0
Water (g) 11.34 74.41 8.48 0.0 2.67 0.0 0.0 0.0 0.01 0.0 49.75 146.67 880.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.25 3.47 0.06 0.0 0.13 0.0 0.0 n/a 0.03 2.1 n/a 7.04 42.24
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 1.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.7 10.2
Calcium (mg) 3.119 10.617 0.784 0.09 0.69 0.341 0.41 0.32 0.093 0.021 5.292 21.776 130.656
Iron (mg) 0.1 0.83 0.05 0.05 0.01 0.01 0.03 0.01 0.0 0.0 1.28 2.36 14.16
Magnesium (mg) 2.977 13.067 1.176 0.0 0.3 0.059 0.048 0.055 0.068 0.0 12.852 30.6 183.6
Phosphorus (mg) 5.103 21.233 2.254 0.0 0.87 0.043 0.044 0.018 0.487 0.0 92.23 122.281 733.686
Potassium (mg) 44.793 270.317 12.446 0.09 4.38 0.362 0.176 0.239 1.285 0.042 185.972 520.101 3120.606
Sodium (mg) 58.118 427.933 0.392 0.18 0.12 0.003 0.012 0.013 0.03 0.0 43.091 529.892 3179.352
Zinc (mg) 0.08 0.16 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.0 2.71 2.98 17.88
Copper (mg) 0.027 0.098 0.001 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.045 0.173 1.038
Manganese (mg) 0.023 0.09 0.013 0.0 0.004 0.001 0.002 0.0 0.001 0.0 0.015 0.148 0.888
Selenium (mcg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.1 9.6 57.6
Vitamin A, IU (IU) 106.596 353.617 0.196 0.0 0.06 1.496 0.823 0.782 0.0 0.0 0.0 463.57 2781.42
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.387 17.967 0.0 0.0 0.0 0.075 0.041 0.039 0.0 0.0 0.0 23.508 141.048
Beta Carotene (mcg) 63.504 211.517 0.098 0.0 0.03 0.891 0.491 n/a 0.0 0.0 n/a 276.53 1659.18
Vitamin E (mg) 0.34 1.16 0.0 1.29 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2.8 16.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1793.846 11416.183 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 13210.03 79260.18
Lutein + zeaxanthin (mcg) 24.948 18.783 0.588 0.0 0.12 0.187 0.187 n/a 0.0 0.0 n/a 44.813 268.878
Tocopherol, beta (mg) n/a 0.02 n/a 0.01 0.0 0.0 n/a n/a 0.0 n/a n/a 0.03 0.18
Tocopherol, gamma (mg) n/a 0.08 n/a 0.07 0.0 0.0 n/a n/a 0.0 n/a n/a 0.16 0.96
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 5.7 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 6.3 37.8
Thiamin (mg) 0.003 0.016 0.001 0.0 0.002 0.0 0.0 0.0 0.001 0.0 0.045 0.068 0.408
Riboflavin (mg) 0.009 0.057 0.003 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.174 0.244 1.464
Niacin (mg) 0.556 0.8 0.022 0.0 0.004 0.001 0.001 0.0 0.001 0.0 3.183 4.567 27.402
Pantothenic acid (mg) 0.011 0.253 0.003 0.0 0.004 n/a n/a n/a n/a 0.0 0.272 0.543 3.258
Vitamin B-6 (mg) 0.024 0.082 0.006 0.0 0.004 0.0 0.0 0.0 0.003 0.0 0.181 0.301 1.806
Folate (mcg) 1.843 8.983 0.098 0.0 0.57 0.059 0.059 0.077 0.002 0.0 5.292 16.984 101.904
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.44 1.44 8.64
Choline (mg) 1.9 8.1 0.6 0.0 0.2 0.0 0.0 n/a 0.1 0.0 n/a 10.9 65.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.008 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.009 0.054
Threonine (g) n/a 0.033 n/a 0.0 0.001 n/a 0.0 n/a 0.001 n/a n/a 0.034 0.204
Isoleucine (g) n/a 0.025 n/a 0.0 0.0 n/a 0.0 n/a 0.001 n/a n/a 0.026 0.156
Leucine (g) n/a 0.033 n/a 0.0 0.001 n/a 0.0 n/a 0.001 n/a n/a 0.035 0.21
Lysine (g) n/a 0.033 n/a 0.0 0.001 n/a 0.0 n/a 0.001 n/a n/a 0.035 0.21
Methionine (g) n/a 0.008 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.009 0.054
Cystine (g) n/a 0.008 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.008 0.048
Phenylalanine (g) n/a 0.082 n/a 0.0 0.001 n/a n/a n/a 0.001 n/a n/a 0.083 0.498
Tyrosine (g) n/a 0.016 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.017 0.102
Valine (g) n/a 0.025 n/a 0.0 0.001 n/a 0.0 n/a 0.001 n/a n/a 0.026 0.156
Arginine (g) n/a 0.025 n/a 0.0 0.003 n/a n/a n/a 0.002 n/a n/a 0.029 0.174
Histidine (g) n/a 0.016 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.017 0.102
Alanine (g) n/a 0.033 n/a 0.0 0.001 n/a n/a n/a 0.0 n/a n/a 0.034 0.204
Aspartic acid (g) n/a 0.163 n/a 0.0 0.003 n/a n/a n/a 0.002 n/a n/a 0.168 1.008
Glutamic acid (g) n/a 0.531 n/a 0.0 0.008 n/a n/a n/a 0.002 n/a n/a 0.541 3.246
Glycine (g) n/a 0.025 n/a 0.0 0.001 n/a n/a n/a 0.001 n/a n/a 0.026 0.156
Proline (g) n/a 0.016 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.017 0.102
Serine (g) n/a 0.033 n/a 0.0 0.001 n/a n/a n/a 0.001 n/a n/a 0.034 0.204
Cholesterol (mg) 0.284 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.163 52.446 314.676
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.099 0.025 0.0 1.243 0.001 0.001 0.001 0.002 0.0 0.0 5.148 6.519 39.114
Phytosterols (mg) n/a n/a n/a 19.89 0.45 0.044 0.035 0.015 0.009 n/a n/a 20.443 122.658
Monounsaturated Fat (g) 0.084 0.025 0.0 6.566 0.0 0.0 0.0 0.001 0.0 0.0 5.602 12.278 73.668
Polyunsaturated (g) 0.167 0.057 0.0 0.947 0.001 0.001 0.0 0.001 0.0 0.0 0.537 1.711 10.266