Green Bean And Hamburger Casserole Recipe
Servings: 6
Ingredients
- 1 pound hamburger
- 1 sm. onion, minced
- 1 can liquid removed green beans
- 1 box tator tots
- 1 can cream of chicken soup
- 1 c. lowfat milk
Directions
- Brown hamburger and minced onion; season to taste. On top of this, lay the liquid removed green beans, then cover with layer of tator tots. Then, mix cream of chicken soup and lowfat milk. Pour over all ingredients. Bake at 350 degrees for an hour. The top should be golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 232g | |
| Recipe makes 6 servings | |
| Calories 271 | |
| Calories from Fat 102 | 38% |
| Total Fat 11.32g | 14% |
| Saturated Fat 4.19g | 17% |
| Trans Fat 0.48g | |
| Cholesterol 55mg | 18% |
| Sodium 404mg | 17% |
| Potassium 549mg | 16% |
| Total Carbs 19.94g | 5% |
| Dietary Fiber 5.4g | 18% |
| Sugars 2.83g | 2% |
| Protein 21.72g | 35% |
