Grandma Iliff's Date Filled Cookies Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
shortening
17.08g |
eggs
12.32g |
soda
0.42g |
cinnamon
0.11g |
sugar
36.67g |
flour
41.67g |
salt
0.5g |
nuts
5.71g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 1.55 | 0.0 | 0.0 | 0.04 | 4.3 | 0.0 | 0.99 | 6.89 | 82.68 |
| Total Fat (g) | 17.08 | 1.22 | 0.0 | 0.0 | 0.0 | 0.41 | 0.0 | 2.94 | 21.65 | 259.8 |
| Carbohydrates (g) | 0.0 | 0.09 | 0.0 | 0.09 | 35.97 | 31.8 | 0.0 | 1.45 | 69.39 | 832.68 |
| Ash (g) | 0.0 | 0.11 | n/a | 0.0 | 0.17 | 0.2 | 0.5 | 0.24 | 1.21 | 14.52 |
| Calories (kcal) | 151.017 | 17.618 | 0.0 | 0.268 | 139.333 | 151.667 | 0.0 | 33.908 | 493.809 | 5925.708 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.01 | n/a | 0.0 | 34.67 | n/a | n/a | n/a | 34.69 | 416.28 |
| Glucose (dextrose) (g) | n/a | 0.03 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.52 | 6.24 |
| Fructose (g) | n/a | 0.01 | n/a | 0.0 | 0.41 | n/a | n/a | n/a | 0.42 | 5.04 |
| Lactose (g) | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 9.34 | 0.42 | 0.01 | 0.49 | 4.97 | 0.0 | 0.1 | 15.33 | 183.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.09 | 0.0 | 0.0 | 35.57 | 0.11 | 0.0 | 0.26 | 36.05 | 432.6 |
| Galactose (g) | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.5 | 1.7 | 20.4 |
| Calcium (mg) | 0.0 | 6.53 | 0.017 | 1.086 | 30.433 | 6.25 | 0.12 | 3.996 | 48.431 | 581.172 |
| Iron (mg) | 0.0 | 0.23 | 0.0 | 0.01 | 0.26 | 1.93 | 0.0 | 0.21 | 2.64 | 31.68 |
| Magnesium (mg) | 0.0 | 1.478 | 0.004 | 0.065 | 3.3 | 9.167 | 0.005 | 12.844 | 26.863 | 322.356 |
| Phosphorus (mg) | 0.0 | 23.531 | 0.0 | 0.069 | 1.467 | 45.0 | 0.0 | 24.831 | 94.898 | 1138.776 |
| Potassium (mg) | 0.0 | 16.509 | 0.008 | 0.467 | 48.767 | 44.583 | 0.04 | 34.079 | 144.453 | 1733.436 |
| Sodium (mg) | 0.0 | 17.248 | 0.025 | 0.011 | 10.267 | 0.833 | 193.79 | 38.189 | 260.363 | 3124.356 |
| Zinc (mg) | 0.0 | 0.14 | 0.0 | 0.0 | 0.01 | 0.29 | 0.0 | 0.22 | 0.66 | 7.92 |
| Copper (mg) | 0.0 | 0.012 | 0.0 | 0.0 | 0.018 | 0.058 | 0.0 | 0.073 | 0.163 | 1.956 |
| Manganese (mg) | n/a | 0.005 | n/a | 0.019 | 0.022 | 0.283 | 0.001 | 0.111 | 0.44 | 5.28 |
| Selenium (mcg) | 0.0 | 3.9 | 0.0 | 0.0 | 0.4 | 14.1 | 0.0 | 0.4 | 18.9 | 226.8 |
| Vitamin A, IU (IU) | 0.0 | 59.998 | n/a | 0.32 | 0.0 | 0.0 | 0.0 | 0.285 | 60.603 | 727.236 |
| Retinol (mcg) | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 205.5 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 17.248 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 17.264 | 207.168 |
| Beta Carotene (mcg) | 0.0 | 1.232 | 0.0 | 0.121 | 0.0 | 0.0 | 0.0 | 0.171 | 1.525 | 18.3 |
| Vitamin E (mg) | 0.14 | 0.12 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.62 | 0.91 | 10.92 |
| Vitamin D (IU) | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
| Lutein + zeaxanthin (mcg) | 0.0 | 40.779 | 0.0 | 0.241 | 0.0 | 7.5 | 0.0 | 1.199 | 49.718 | 596.616 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.03 | n/a | n/a | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 5.03 | 0.06 | n/a | 0.01 | n/a | 0.16 | n/a | n/a | 5.26 | 63.12 |
| Tocopherol, delta (mg) | 2.85 | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 2.86 | 34.32 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.329 | 0.0 | 0.011 | 0.349 | 4.188 |
| Riboflavin (mg) | 0.0 | 0.059 | 0.0 | 0.0 | 0.0 | 0.204 | 0.0 | 0.011 | 0.275 | 3.3 |
| Niacin (mg) | 0.0 | 0.009 | 0.0 | 0.001 | 0.04 | 2.458 | 0.0 | 0.268 | 2.777 | 33.324 |
| Pantothenic acid (mg) | 0.0 | 0.177 | n/a | 0.0 | 0.048 | 0.183 | 0.0 | 0.069 | 0.478 | 5.736 |
| Vitamin B-6 (mg) | 0.0 | 0.017 | 0.0 | 0.0 | 0.015 | 0.017 | 0.0 | 0.017 | 0.066 | 0.792 |
| Folate (mcg) | 0.0 | 5.79 | 0.0 | 0.007 | 0.367 | 76.25 | 0.0 | 2.854 | 85.268 | 1023.216 |
| Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
| Choline (mg) | n/a | 30.9 | 0.0 | 0.0 | 0.8 | 4.3 | 0.0 | 3.1 | 39.2 | 470.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 64.167 | 770.004 |
| Tryptophan (g) | 0.0 | 0.021 | n/a | 0.0 | n/a | 0.054 | 0.0 | 0.015 | 0.09 | 1.08 |
| Threonine (g) | 0.0 | 0.069 | n/a | 0.0 | n/a | 0.117 | 0.0 | 0.034 | 0.22 | 2.64 |
| Isoleucine (g) | 0.0 | 0.083 | n/a | 0.0 | n/a | 0.15 | 0.0 | 0.042 | 0.275 | 3.3 |
| Leucine (g) | 0.0 | 0.134 | n/a | 0.0 | n/a | 0.296 | 0.0 | 0.078 | 0.509 | 6.108 |
| Lysine (g) | 0.0 | 0.112 | n/a | 0.0 | n/a | 0.096 | 0.0 | 0.041 | 0.249 | 2.988 |
| Methionine (g) | 0.0 | 0.047 | n/a | 0.0 | n/a | 0.075 | 0.0 | 0.013 | 0.135 | 1.62 |
| Cystine (g) | 0.0 | 0.033 | n/a | 0.0 | n/a | 0.092 | 0.0 | 0.017 | 0.142 | 1.704 |
| Phenylalanine (g) | 0.0 | 0.084 | n/a | 0.0 | n/a | 0.217 | 0.0 | 0.054 | 0.355 | 4.26 |
| Tyrosine (g) | 0.0 | 0.062 | n/a | 0.0 | n/a | 0.129 | 0.0 | 0.039 | 0.23 | 2.76 |
| Valine (g) | 0.0 | 0.106 | n/a | 0.0 | n/a | 0.175 | 0.0 | 0.053 | 0.334 | 4.008 |
| Arginine (g) | 0.0 | 0.101 | n/a | 0.0 | n/a | 0.175 | 0.0 | 0.128 | 0.404 | 4.848 |
| Histidine (g) | 0.0 | 0.038 | n/a | 0.0 | n/a | 0.096 | 0.0 | 0.027 | 0.162 | 1.944 |
| Alanine (g) | 0.0 | 0.091 | n/a | 0.0 | n/a | 0.138 | 0.0 | 0.046 | 0.275 | 3.3 |
| Aspartic acid (g) | 0.0 | 0.164 | n/a | 0.0 | n/a | 0.183 | 0.0 | 0.118 | 0.465 | 5.58 |
| Glutamic acid (g) | 0.0 | 0.207 | n/a | 0.0 | n/a | 1.45 | 0.0 | 0.252 | 1.91 | 22.92 |
| Glycine (g) | 0.0 | 0.053 | n/a | 0.0 | n/a | 0.154 | 0.0 | 0.061 | 0.268 | 3.216 |
| Proline (g) | 0.0 | 0.063 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.05 | 0.614 | 7.368 |
| Serine (g) | 0.0 | 0.12 | n/a | 0.0 | n/a | 0.217 | 0.0 | 0.053 | 0.389 | 4.668 |
| Cholesterol (mg) | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 625.368 |
| Trans Fat (g) | 5.709 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5.709 | 68.508 |
| Saturated Fat (g) | 3.97 | 0.382 | 0.0 | 0.0 | 0.0 | 0.067 | 0.0 | 0.394 | 4.813 | 57.756 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.028 | n/a | n/a | 0.0 | n/a | 0.028 | 0.336 |
| Monounsaturated Fat (g) | 11.007 | 0.469 | 0.0 | 0.0 | 0.0 | 0.038 | 0.0 | 1.792 | 13.306 | 159.672 |
| Polyunsaturated (g) | 1.191 | 0.168 | 0.0 | 0.0 | 0.0 | 0.171 | 0.0 | 0.615 | 2.144 | 25.728 |