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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Fresh sage leaves
4 x Fresh thyme sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		turkey breast
136.08g 		sage
0.0g 		thyme
0.0g 		parsley
0.3g 		garlics
0.44g 		pepper
0.04g 		salt
0.06g 		Total Per Serving Total for Recipe
Protein (g) 29.79 n/a n/a 0.01 0.03 0.0 0.0 29.83 357.96
Total Fat (g) 9.55 n/a n/a 0.0 0.0 0.0 0.0 9.56 114.72
Carbohydrates (g) 0.0 n/a n/a 0.02 0.14 0.03 0.0 0.19 2.28
Ash (g) 1.24 n/a n/a 0.01 0.01 0.0 0.06 1.32 15.84
Calories (kcal) 213.641 n/a n/a 0.108 0.648 0.113 0.0 214.51 2574.12
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 95.32 n/a n/a 0.26 0.25 0.0 0.0 95.85 1150.2
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.01 0.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 17.69 n/a n/a 0.415 0.787 0.193 0.015 19.101 229.212
Iron (mg) 1.63 n/a n/a 0.02 0.01 0.01 0.0 1.67 20.04
Magnesium (mg) 32.658 n/a n/a 0.15 0.109 0.086 0.001 33.004 396.048
Phosphorus (mg) 253.103 n/a n/a 0.174 0.666 0.076 0.0 254.02 3048.24
Potassium (mg) 374.212 n/a n/a 1.667 1.744 0.556 0.005 378.184 4538.208
Sodium (mg) 80.285 n/a n/a 0.168 0.074 0.019 24.224 104.771 1257.252
Zinc (mg) 2.14 n/a n/a 0.0 0.01 0.0 0.0 2.15 25.8
Copper (mg) 0.095 n/a n/a 0.0 0.001 0.0 0.0 0.098 1.176
Manganese (mg) 0.027 n/a n/a 0.0 0.007 0.002 0.0 0.038 0.456
Selenium (mcg) 30.5 n/a n/a 0.0 0.1 0.0 0.0 30.5 366.0
Vitamin A, IU (IU) 8.165 n/a n/a 25.342 0.039 0.132 0.0 33.678 404.136
Retinol (mcg) 2.722 n/a n/a 0.0 0.0 0.0 0.0 2.722 32.664
Vitamin A, RAE (mcg_RAE) 2.722 n/a n/a 1.267 0.0 0.007 0.0 3.995 47.94
Beta Carotene (mcg) n/a n/a n/a 15.204 0.022 0.069 0.0 15.295 183.54
Vitamin E (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.003 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) n/a n/a n/a 16.729 0.07 0.091 0.0 16.889 202.668
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.4 0.1 0.0 0.0 0.5 6.0
Thiamin (mg) 0.082 n/a n/a 0.0 0.001 0.0 0.0 0.083 0.996
Riboflavin (mg) 0.163 n/a n/a 0.0 0.0 0.0 0.0 0.164 1.968
Niacin (mg) 7.076 n/a n/a 0.004 0.003 0.001 0.0 7.083 84.996
Pantothenic acid (mg) 0.844 n/a n/a 0.001 0.003 n/a 0.0 0.847 10.164
Vitamin B-6 (mg) 0.653 n/a n/a 0.0 0.005 0.0 0.0 0.659 7.908
Folate (mcg) 9.525 n/a n/a 0.457 0.013 0.004 0.0 10.0 120.0
Vitamin B-12 (mcg) 0.57 n/a n/a 0.0 0.0 0.0 0.0 0.57 6.84
Choline (mg) n/a n/a n/a 0.0 0.1 0.0 0.0 0.1 1.2
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.327 n/a n/a 0.0 0.0 n/a 0.0 0.327 3.924
Threonine (g) 1.306 n/a n/a 0.0 0.001 n/a 0.0 1.307 15.684
Isoleucine (g) 1.497 n/a n/a 0.0 0.001 n/a 0.0 1.498 17.976
Leucine (g) 2.313 n/a n/a 0.001 0.001 n/a 0.0 2.315 27.78
Lysine (g) 2.722 n/a n/a 0.001 0.001 n/a 0.0 2.723 32.676
Methionine (g) 0.844 n/a n/a 0.0 0.0 n/a 0.0 0.844 10.128
Cystine (g) 0.327 n/a n/a 0.0 0.0 n/a 0.0 0.327 3.924
Phenylalanine (g) 1.17 n/a n/a 0.0 0.001 n/a 0.0 1.171 14.052
Tyrosine (g) 1.129 n/a n/a 0.0 0.0 n/a 0.0 1.13 13.56
Valine (g) 1.551 n/a n/a 0.001 0.001 n/a 0.0 1.553 18.636
Arginine (g) 2.096 n/a n/a 0.0 0.003 n/a 0.0 2.099 25.188
Histidine (g) 0.898 n/a n/a 0.0 0.0 n/a 0.0 0.899 10.788
Alanine (g) 1.891 n/a n/a 0.001 0.001 n/a 0.0 1.893 22.716
Aspartic acid (g) 2.871 n/a n/a 0.001 0.002 n/a 0.0 2.874 34.488
Glutamic acid (g) 4.763 n/a n/a 0.001 0.004 n/a 0.0 4.767 57.204
Glycine (g) 1.769 n/a n/a 0.0 0.001 n/a 0.0 1.77 21.24
Proline (g) 1.374 n/a n/a 0.001 0.0 n/a 0.0 1.375 16.5
Serine (g) 1.32 n/a n/a 0.0 0.001 n/a 0.0 1.321 15.852
Cholesterol (mg) 88.45 n/a n/a 0.0 0.0 0.0 0.0 88.45 1061.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.599 n/a n/a 0.0 0.0 0.0 0.0 2.6 31.2
Phytosterols (mg) n/a n/a n/a 0.015 n/a 0.041 0.0 0.056 0.672
Monounsaturated Fat (g) 3.62 n/a n/a 0.001 0.0 0.0 0.0 3.621 43.452
Polyunsaturated (g) 2.259 n/a n/a 0.0 0.001 0.0 0.0 2.261 27.132