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Ginger Poppy Seed Dressing Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ginger Poppy seed Dressing Author: Marlene Baird Nutrition Information Serving size: 55 g
Calories: 104
Fat: 5.2
Saturated fat: 1.1
Carbohydrates: 12
Prep time: 10 mins Total time: 10 mins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fat
0.0g 		saturated fat
0.0g 		sugar
2.8g 		sodium
0.1g 		protein
9.3g 		cholesterol
0.01g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.0 0.0 2.88 0.0 2.88 2.88
Total Fat (g) n/a n/a 0.0 0.0 0.84 0.0 0.84 0.84
Carbohydrates (g) n/a n/a 2.8 0.03 4.56 0.0 7.38 7.38
Ash (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Calories (kcal) n/a n/a 10.836 0.097 37.293 0.048 48.274 48.274
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 0.0 0.07 0.47 0.0 0.54 0.54
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 2.8 0.02 0.0 0.0 2.82 2.82
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.0 0.5 0.0 0.5 0.5
Calcium (mg) n/a n/a 0.028 0.018 81.84 0.0 81.886 81.886
Iron (mg) n/a n/a 0.0 0.0 0.65 0.0 0.65 0.65
Magnesium (mg) n/a n/a 0.0 0.019 10.23 0.0 10.249 10.249
Phosphorus (mg) n/a n/a 0.0 0.033 73.47 0.0 73.503 73.503
Potassium (mg) n/a n/a 0.056 0.382 37.2 0.001 37.639 37.639
Sodium (mg) n/a n/a 0.0 0.02 143.22 0.035 143.275 143.275
Zinc (mg) n/a n/a 0.0 0.0 0.38 0.0 0.38 0.38
Copper (mg) n/a n/a 0.0 0.0 0.149 0.0 0.149 0.149
Manganese (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Selenium (mcg) n/a n/a 0.0 0.0 0.1 0.0 0.1 0.1
Vitamin A, IU (IU) n/a n/a 0.0 0.933 n/a n/a 0.933 0.933
Retinol (mcg) n/a n/a 0.0 0.0 61.659 0.0 61.659 61.659
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.047 61.659 0.0 61.706 61.706
Beta Carotene (mcg) n/a n/a 0.0 0.56 0.0 0.0 0.56 0.56
Vitamin E (mg) n/a n/a 0.0 0.0 0.08 0.0 0.08 0.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 16.709 0.0 0.0 16.709 16.709
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.0 3.7 0.0 3.7 3.7
Thiamin (mg) n/a n/a 0.0 0.0 0.084 0.0 0.084 0.084
Riboflavin (mg) n/a n/a 0.001 0.0 0.012 0.0 0.013 0.013
Niacin (mg) n/a n/a 0.0 0.001 0.651 0.0 0.652 0.652
Pantothenic acid (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a n/a 0.0 0.0 0.002 0.0 0.002 0.002
Folate (mcg) n/a n/a 0.0 0.01 16.368 0.0 16.378 16.378
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.0 0.0 12.1 0.0 12.2 12.2
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.001 n/a n/a 0.001 0.001
Glycine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.0 0.0 0.14 0.001 0.14 0.14
Phytosterols (mg) n/a n/a n/a 0.007 n/a n/a 0.007 0.007
Monounsaturated Fat (g) n/a n/a 0.0 0.0 0.192 0.001 0.193 0.193
Polyunsaturated (g) n/a n/a 0.0 0.0 0.48 0.003 0.483 0.483