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Fun And Game Hens Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		bacon
29.0g 		onion
18.0g 		mushrooms
11.32g 		bread crumbs
54.0g 		walnuts
8.78g 		thyme
0.13g 		sage
0.09g 		butter
21.3g 		wine
14.75g 		garlic
0.3g 		sage
0.05g 		flour
3.91g 		wine
29.5g 		current jelly
42.0g 		mustard salt
0.37g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.2 0.35 7.21 1.34 0.01 0.01 0.18 0.01 0.02 0.0 0.4 0.02 0.06 0.01 13.19 26.38
Total Fat (g) 13.06 0.02 0.04 2.86 5.72 0.01 0.01 17.28 0.0 0.0 0.01 0.04 0.0 0.01 0.0 39.05 78.1
Carbohydrates (g) 0.19 1.68 0.37 38.87 1.2 0.08 0.05 0.01 0.4 0.1 0.03 2.98 0.8 29.38 0.01 76.16 152.32
Ash (g) 0.73 0.06 0.1 1.55 0.16 0.01 0.01 0.45 0.04 0.0 0.0 0.02 0.07 0.05 0.0 3.25 6.5
Calories (kcal) 132.82 7.2 2.489 213.3 57.389 0.345 0.284 152.721 12.243 0.454 0.142 14.214 24.485 111.72 0.055 729.859 1459.718
Starch (g) n/a 0.0 0.0 32.22 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 32.22 64.44
Sucrose (g) n/a 0.18 0.0 0.0 0.21 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.39 0.78
Glucose (dextrose) (g) n/a 0.35 0.17 0.98 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.51 3.02
Fructose (g) n/a 0.23 0.02 1.33 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.59 3.18
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 1.04 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.04 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 3.1 0.0 0.0 4.6 9.2
Water (g) 11.66 16.04 10.46 3.52 0.36 0.01 0.01 3.38 12.77 0.18 0.0 0.47 25.54 12.5 0.34 97.23 194.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.19 3.35 0.23 0.0 0.0 0.01 0.12 0.0 0.0 0.01 0.23 21.51 0.0 26.42 52.84
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.1 2.4 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.0 4.1 8.2
Calcium (mg) 1.74 4.14 0.339 98.82 8.6 2.363 1.487 5.112 1.18 0.551 0.743 0.586 2.36 2.94 0.27 131.231 262.462
Iron (mg) 0.14 0.04 0.06 2.61 0.26 0.15 0.03 0.0 0.05 0.01 0.01 0.18 0.11 0.08 0.0 3.73 7.46
Magnesium (mg) 3.48 1.8 1.018 23.22 13.865 0.275 0.385 0.426 1.623 0.076 0.193 0.859 3.245 2.52 0.055 53.039 106.078
Phosphorus (mg) 54.52 5.22 9.731 89.1 30.362 0.251 0.082 5.112 2.95 0.466 0.041 4.217 5.9 2.52 0.15 210.621 421.242
Potassium (mg) 60.32 26.28 35.982 105.84 38.698 1.018 0.963 5.112 14.603 1.221 0.482 4.178 29.205 22.68 0.737 347.318 694.636
Sodium (mg) 241.57 0.72 0.566 395.28 0.176 0.069 0.01 122.688 0.738 0.052 0.005 0.078 1.475 12.6 0.058 776.084 1552.168
Zinc (mg) 0.34 0.03 0.06 0.78 0.27 0.01 0.0 0.02 0.02 0.0 0.0 0.03 0.04 0.01 0.0 1.62 3.24
Copper (mg) 0.02 0.007 0.036 0.14 0.14 0.001 0.001 0.0 0.001 0.001 0.0 0.005 0.003 0.004 0.0 0.361 0.722
Manganese (mg) 0.006 0.023 0.006 0.497 0.299 0.01 0.003 0.0 0.018 0.005 0.001 0.027 0.035 0.055 0.001 0.985 1.97
Selenium (mcg) 5.9 0.1 1.1 13.6 0.4 0.0 0.0 0.2 0.0 0.0 0.0 1.3 0.1 0.2 0.0 22.9 45.8
Vitamin A, IU (IU) 10.73 0.36 0.0 0.0 1.755 4.75 5.31 532.287 0.0 0.027 2.655 0.0 0.0 2.1 23.079 583.053 1166.106
Retinol (mcg) 3.19 0.0 0.0 0.0 0.0 0.0 0.0 142.923 0.0 0.0 0.0 0.0 0.0 0.0 0.0 146.113 292.226
Vitamin A, RAE (mcg_RAE) 3.19 0.0 0.0 0.0 0.088 0.238 0.266 145.692 0.0 0.0 0.133 0.0 0.0 0.0 1.153 150.759 301.518
Beta Carotene (mcg) 0.0 0.18 0.0 0.0 1.053 2.83 3.137 33.654 0.0 0.015 1.568 0.0 0.0 1.26 13.848 57.545 115.09
Vitamin E (mg) 0.08 0.0 0.0 0.04 0.06 0.01 0.01 0.49 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.71 1.42
Vitamin D (IU) n/a n/a 2.037 n/a n/a n/a n/a 11.928 n/a n/a n/a n/a n/a n/a n/a 13.965 27.93
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.72 0.0 0.0 0.79 1.078 0.776 0.0 0.0 0.049 0.388 0.703 0.0 9.24 21.761 35.504 71.008
Tocopherol, beta (mg) 0.01 0.0 0.0 0.02 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.04 0.08
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.41 1.83 n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a 2.28 4.56
Tocopherol, delta (mg) 0.0 0.0 0.0 0.1 0.17 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.26 0.52
Vitamin C (mg) 0.0 1.3 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.1 2.4 4.8
Thiamin (mg) 0.081 0.009 0.009 0.524 0.03 0.001 0.001 0.002 0.001 0.001 0.0 0.031 0.003 0.0 0.0 0.693 1.386
Riboflavin (mg) 0.032 0.005 0.045 0.216 0.013 0.001 0.0 0.006 0.003 0.0 0.0 0.019 0.006 0.013 0.0 0.36 0.72
Niacin (mg) 1.111 0.022 0.408 3.58 0.099 0.006 0.005 0.009 0.025 0.002 0.003 0.23 0.05 0.017 0.002 5.569 11.138
Pantothenic acid (mg) 0.151 0.022 0.17 0.297 0.05 n/a n/a 0.023 0.006 0.002 n/a 0.017 0.012 0.084 0.0 0.834 1.668
Vitamin B-6 (mg) 0.061 0.022 0.011 0.065 0.047 0.001 0.002 0.0 0.007 0.004 0.001 0.002 0.015 0.008 0.0 0.247 0.494
Folate (mcg) 0.58 3.42 1.81 57.78 8.6 0.343 0.247 0.639 0.148 0.009 0.123 7.146 0.295 0.84 0.266 82.246 164.492
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.19 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.43 0.86
Choline (mg) 13.5 1.1 2.0 7.9 3.4 0.1 0.0 4.0 0.7 0.1 0.0 0.4 1.5 4.3 0.0 39.0 78.0
Folic acid (mcg) 0.0 0.0 0.0 44.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.014 0.0 0.0 0.0 50.294 100.588
Tryptophan (g) 0.029 0.002 0.005 0.086 0.015 0.0 n/a 0.002 n/a 0.0 n/a 0.005 n/a n/a 0.0 0.144 0.288
Threonine (g) 0.131 0.004 0.012 0.232 0.053 0.0 n/a 0.009 n/a 0.0 n/a 0.011 n/a n/a 0.0 0.452 0.904
Isoleucine (g) 0.157 0.002 0.009 0.292 0.055 0.001 n/a 0.011 n/a 0.001 n/a 0.014 n/a n/a 0.0 0.541 1.082
Leucine (g) 0.261 0.005 0.014 0.518 0.103 0.001 n/a 0.017 n/a 0.001 n/a 0.028 n/a n/a 0.0 0.948 1.896
Lysine (g) 0.278 0.007 0.012 0.232 0.037 0.0 n/a 0.015 n/a 0.001 n/a 0.009 n/a n/a 0.0 0.592 1.184
Methionine (g) 0.075 0.0 0.003 0.124 0.021 n/a n/a 0.004 n/a 0.0 n/a 0.007 n/a n/a 0.0 0.236 0.472
Cystine (g) 0.038 0.0 0.001 0.151 0.018 n/a n/a 0.002 n/a 0.0 n/a 0.009 n/a n/a 0.0 0.22 0.44
Phenylalanine (g) 0.133 0.005 0.01 0.356 0.062 n/a n/a 0.009 n/a 0.001 n/a 0.02 n/a n/a 0.0 0.597 1.194
Tyrosine (g) 0.104 0.002 0.005 0.216 0.036 n/a n/a 0.009 n/a 0.0 n/a 0.012 n/a n/a 0.0 0.384 0.768
Valine (g) 0.18 0.004 0.026 0.324 0.066 0.001 n/a 0.013 n/a 0.001 n/a 0.016 n/a n/a 0.0 0.63 1.26
Arginine (g) 0.218 0.018 0.009 0.297 0.2 n/a n/a 0.006 n/a 0.002 n/a 0.016 n/a n/a 0.001 0.767 1.534
Histidine (g) 0.128 0.002 0.007 0.162 0.034 n/a n/a 0.004 n/a 0.0 n/a 0.009 n/a n/a 0.0 0.346 0.692
Alanine (g) 0.215 0.004 0.023 0.259 0.061 n/a n/a 0.006 n/a 0.0 n/a 0.013 n/a n/a n/a 0.581 1.162
Aspartic acid (g) 0.316 0.016 0.023 0.416 0.161 n/a n/a 0.013 n/a 0.001 n/a 0.017 n/a n/a n/a 0.963 1.926
Glutamic acid (g) 0.496 0.047 0.038 2.225 0.247 n/a n/a 0.038 n/a 0.002 n/a 0.136 n/a n/a n/a 3.23 6.46
Glycine (g) 0.235 0.005 0.01 0.265 0.072 n/a n/a 0.004 n/a 0.001 n/a 0.014 n/a n/a n/a 0.606 1.212
Proline (g) 0.186 0.002 0.009 0.74 0.062 n/a n/a 0.017 n/a 0.0 n/a 0.047 n/a n/a n/a 1.063 2.126
Serine (g) 0.128 0.004 0.01 0.356 0.082 n/a n/a 0.011 n/a 0.001 n/a 0.02 n/a n/a n/a 0.611 1.222
Cholesterol (mg) 19.72 0.0 0.0 0.0 0.0 0.0 0.0 45.795 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65.515 131.03
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.347 0.007 0.005 0.648 0.538 0.003 0.006 10.942 0.0 0.0 0.003 0.006 0.0 0.004 0.0 16.51 33.02
Phytosterols (mg) n/a 2.7 n/a 4.32 6.318 0.204 0.22 n/a n/a n/a 0.11 n/a n/a n/a n/a 13.871 27.742
Monounsaturated Fat (g) 5.815 0.002 0.0 0.551 0.784 0.001 0.002 4.477 0.0 0.0 0.001 0.004 0.0 0.0 0.0 11.635 23.27
Polyunsaturated (g) 1.459 0.004 0.016 1.112 4.139 0.001 0.002 0.648 0.0 0.001 0.001 0.016 0.0 0.0 0.0 7.398 14.796