| 2 ounce Extra virgin olive oil |
1 oz |
$5.99 per 16 fluid ounces
|
$0.39 |
| 1 ounce Garlic, minced |
1/2 oz |
$4.00 per pound
|
$0.12 |
| 3 ounce Onion, diced |
1 1/2 oz |
$0.79 per pound
|
$0.07 |
| 3 ounce Leeks, julienne |
1 1/2 oz |
$1.88 per pound
|
$0.18 |
| 3 ounce Carrots, julienne Healthy pinch saffron |
1 1/2 oz |
$1.49 per pound
|
$0.14 |
| 1/2 ounce Cracked black pepper |
1/4 oz |
$7.99 per 16 ounces
|
$0.12 |
| 4 ounce White wine |
2 oz |
$0.35 per fluid ounce
|
$0.67 |
| 4 pt Chicken stock |
2 pint |
$0.99 per 14 1/2 ounces
|
$2.28 |
| 3 ounce Yellow squash, julienne |
1 1/2 oz |
$1.49 per pound
|
$0.14 |
| 3 ounce Green zucchini, julienne Healthy pinch fennel tops, minced |
1 1/2 oz |
$1.99 per pound
|
$0.19 |
| 3 ounce Fish, cut in 1/2 inch cubes |
1 1/2 oz |
n/a
|
|
| 4 sm shrimp |
2 shrimp |
$6.99 per pound
|
$0.15 |
| 4 x Mussels |
2 mussels |
$4.67 per pound
|
$0.33 |
| 2 x Clams |
1 clams |
$7.99 per pound
|
$0.26 |
| Total per Serving |
$5.05 |
| Total Recipe |
$10.10 |
Florida Fish Stew - Recipe Cost
Suggestions?