Flavored Oat meal Recipe
This oat meal is like nothing you've ever tasted but in a great way the flavor explodes in your mouth and it's completely addicting but you wont have to go to rehab don't worry
Ingredients
- 1 cup of oatmeal
- 3 tablespoons canadian maple syrup
- 2 tablespoons of brown cinnamon
- 1 tablespoon of honey(be exact)
- salt to taste
Directions
- Bring to boil 2 cups of water
- add all the ingredients then stir for approximately five minutes
- then leave to simmer for five minutes under low heat
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 118g | |
| Calories 412 | |
| Calories from Fat 46 | 11% |
| Total Fat 5.53g | 7% |
| Saturated Fat 0.96g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 374mg | 11% |
| Total Carbs 85.27g | 23% |
| Dietary Fiber 16.6g | 55% |
| Sugars 18.39g | 12% |
| Protein 11.44g | 18% |
