Fancy Cream Chese Olives Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 40 servings in recipe	pecans 0.38g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.03	1.2
Total Fat (g)	0.27	0.27	10.8
Carbohydrates (g)	0.05	0.05	2.0
Ash (g)	0.01	0.01	0.4
Calories (kcal)	2.596	2.596	103.84
Starch (g)	0.0	0.0	0.0
Sucrose (g)	0.01	0.01	0.4
Glucose (dextrose) (g)	0.0	0.0	0.0
Fructose (g)	0.0	0.0	0.0
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	0.01	0.01	0.4
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.01	0.01	0.4
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	0.263	0.263	10.52
Iron (mg)	0.01	0.01	0.4
Magnesium (mg)	0.455	0.455	18.2
Phosphorus (mg)	1.041	1.041	41.64
Potassium (mg)	1.54	1.54	61.6
Sodium (mg)	0.0	0.0	0.0
Zinc (mg)	0.02	0.02	0.8
Copper (mg)	0.005	0.005	0.2
Manganese (mg)	0.017	0.017	0.68
Selenium (mcg)	0.0	0.0	0.0
Vitamin A, IU (IU)	0.21	0.21	8.4
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.011	0.011	0.44
Beta Carotene (mcg)	0.109	0.109	4.36
Vitamin E (mg)	0.01	0.01	0.4
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.064	0.064	2.56
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.09	0.09	3.6
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.002	0.002	0.08
Riboflavin (mg)	0.0	0.0	0.0
Niacin (mg)	0.004	0.004	0.16
Pantothenic acid (mg)	0.003	0.003	0.12
Vitamin B-6 (mg)	0.001	0.001	0.04
Folate (mcg)	0.083	0.083	3.32
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.2	0.2	8.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.0
Threonine (g)	0.001	0.001	0.04
Isoleucine (g)	0.001	0.001	0.04
Leucine (g)	0.002	0.002	0.08
Lysine (g)	0.001	0.001	0.04
Methionine (g)	0.001	0.001	0.04
Cystine (g)	0.001	0.001	0.04
Phenylalanine (g)	0.002	0.002	0.08
Tyrosine (g)	0.001	0.001	0.04
Valine (g)	0.002	0.002	0.08
Arginine (g)	0.004	0.004	0.16
Histidine (g)	0.001	0.001	0.04
Alanine (g)	0.002	0.002	0.08
Aspartic acid (g)	0.003	0.003	0.12
Glutamic acid (g)	0.007	0.007	0.28
Glycine (g)	0.002	0.002	0.08
Proline (g)	0.001	0.001	0.04
Serine (g)	0.002	0.002	0.08
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.023	0.023	0.92
Phytosterols (mg)	0.383	0.383	15.32
Monounsaturated Fat (g)	0.153	0.153	6.12
Polyunsaturated (g)	0.081	0.081	3.24