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English Cucumber And Ginger Conserve Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cucumbers
68.13g 		sugar
133.33g 		ginger
0.17g 		lemon
2.56g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.0 0.0 0.03 0.43 5.16
Total Fat (g) 0.11 0.0 0.0 0.01 0.12 1.44
Carbohydrates (g) 1.47 133.31 0.03 0.24 135.05 1620.6
Ash (g) 0.25 0.0 0.0 0.01 0.25 3.0
Calories (kcal) 8.176 516.0 0.136 0.743 525.055 6300.66
Starch (g) 0.05 n/a n/a n/a 0.05 0.6
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.43 n/a n/a n/a 0.43 5.16
Fructose (g) 0.51 n/a n/a n/a 0.51 6.12
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 65.91 0.04 0.13 2.28 68.36 820.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.94 133.21 0.0 0.06 134.22 1610.64
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.1 0.6 7.2
Calcium (mg) 9.539 1.333 0.027 0.666 11.565 138.78
Iron (mg) 0.15 0.01 0.0 0.02 0.18 2.16
Magnesium (mg) 8.176 0.0 0.073 0.205 8.454 101.448
Phosphorus (mg) 14.308 0.0 0.058 0.41 14.776 177.312
Potassium (mg) 92.661 2.667 0.708 3.535 99.571 1194.852
Sodium (mg) 1.363 0.0 0.022 0.051 1.436 17.232
Zinc (mg) 0.12 0.0 0.0 0.0 0.12 1.44
Copper (mg) 0.048 0.0 0.0 0.001 0.049 0.588
Manganese (mg) 0.048 0.0 0.0 0.001 0.049 0.588
Selenium (mcg) 0.1 0.8 0.0 0.0 0.9 10.8
Vitamin A, IU (IU) 49.056 0.0 0.0 0.564 49.62 595.44
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.725 0.0 0.0 0.026 2.751 33.012
Beta Carotene (mcg) 21.121 0.0 0.0 0.077 21.198 254.376
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.02 0.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.901 0.0 0.0 0.282 11.183 134.196
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.2 0.0 0.0 1.4 3.5 42.0
Thiamin (mg) 0.02 0.0 0.0 0.001 0.022 0.264
Riboflavin (mg) 0.02 0.027 0.0 0.001 0.048 0.576
Niacin (mg) 0.027 0.0 0.001 0.003 0.031 0.372
Pantothenic acid (mg) 0.164 0.0 0.0 0.005 0.169 2.028
Vitamin B-6 (mg) 0.034 0.0 0.0 0.002 0.036 0.432
Folate (mcg) 9.539 0.0 0.019 0.282 9.839 118.068
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.9 0.0 0.0 0.1 4.1 49.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 n/a 0.0 n/a 0.007 0.084
Threonine (g) 0.007 n/a 0.0 n/a 0.007 0.084
Isoleucine (g) 0.007 n/a 0.0 n/a 0.007 0.084
Leucine (g) 0.02 n/a 0.0 n/a 0.021 0.252
Lysine (g) 0.02 n/a 0.0 n/a 0.021 0.252
Methionine (g) 0.007 n/a 0.0 n/a 0.007 0.084
Cystine (g) 0.007 n/a 0.0 n/a 0.007 0.084
Phenylalanine (g) 0.02 n/a 0.0 n/a 0.021 0.252
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 0.0
Valine (g) 0.007 n/a 0.0 n/a 0.007 0.084
Arginine (g) 0.02 n/a 0.0 n/a 0.021 0.252
Histidine (g) 0.0 n/a 0.0 n/a 0.0 0.0
Alanine (g) 0.02 n/a 0.0 n/a 0.02 0.24
Aspartic acid (g) 0.027 n/a 0.0 n/a 0.028 0.336
Glutamic acid (g) 0.136 n/a 0.0 n/a 0.137 1.644
Glycine (g) 0.02 n/a 0.0 n/a 0.021 0.252
Proline (g) 0.007 n/a 0.0 n/a 0.007 0.084
Serine (g) 0.02 n/a 0.0 n/a 0.021 0.252
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.0 0.001 0.008 0.096
Phytosterols (mg) n/a n/a 0.026 n/a 0.026 0.312
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.001 0.012
Polyunsaturated (g) 0.0 0.0 0.0 0.002 0.003 0.036