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Eggplant In Spicy Sauce/Gravy Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large (about 200g) eggplant - cut in two and then into 1/2 inch length
4 dried red chillies - snip into 3 to 4 pieces
1 (about 80) onion - sliced thinly
2 stalks coriander leaves - sliced thinly
salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cherry tomatoes
141.05g 		chili
0.65g 		ginger
0.51g 		fenugreek
0.93g 		mustard
0.83g 		lemon
1.76g 		coriander
0.0g 		oil
10.2g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.24 0.08 0.01 0.21 0.21 0.02 n/a 0.0 n/a 1.77 7.08
Total Fat (g) 0.28 0.11 0.0 0.06 0.24 0.01 n/a 10.2 n/a 10.9 43.6
Carbohydrates (g) 5.53 0.36 0.09 0.54 0.29 0.16 n/a 0.0 n/a 6.97 27.88
Ash (g) 0.71 0.06 0.0 0.03 0.04 0.01 n/a 0.0 n/a 0.84 3.36
Calories (kcal) 25.389 2.041 0.409 2.988 3.869 0.509 n/a 90.168 n/a 125.373 501.492
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a n/a 0.03 n/a n/a n/a n/a 0.04 0.16
Glucose (dextrose) (g) 1.76 0.01 n/a n/a 0.02 n/a n/a n/a n/a 1.8 7.2
Fructose (g) 1.93 0.03 n/a n/a 0.0 n/a n/a n/a n/a 1.96 7.84
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 133.29 0.05 0.4 0.08 0.06 1.56 n/a 0.0 n/a 135.45 541.8
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 3.71 0.05 0.01 n/a 0.06 0.04 n/a 0.0 n/a 3.86 15.44
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.2 0.0 0.2 0.1 0.0 n/a 0.0 n/a 2.3 9.2
Calcium (mg) 14.105 1.807 0.082 1.628 4.298 0.456 n/a 0.0 n/a 22.377 89.508
Iron (mg) 0.38 0.09 0.0 0.31 0.08 0.01 n/a 0.0 n/a 0.88 3.52
Magnesium (mg) 15.516 1.105 0.22 1.767 2.459 0.14 n/a 0.0 n/a 21.206 84.824
Phosphorus (mg) 33.852 1.97 0.174 2.738 6.938 0.281 n/a 0.0 n/a 45.953 183.812
Potassium (mg) 334.289 12.454 2.123 7.123 5.627 2.423 n/a 0.0 n/a 364.037 1456.148
Sodium (mg) 7.053 6.565 0.066 0.62 0.041 0.035 n/a 0.0 n/a 14.38 57.52
Zinc (mg) 0.24 0.02 0.0 0.02 0.05 0.0 n/a 0.0 n/a 0.33 1.32
Copper (mg) 0.085 0.003 0.001 0.01 0.003 0.001 n/a 0.0 n/a 0.103 0.412
Manganese (mg) 0.155 0.014 0.001 0.011 0.015 0.001 n/a n/a n/a 0.197 0.788
Selenium (mcg) 0.0 0.0 0.0 0.1 1.1 0.0 n/a 0.0 n/a 1.2 4.8
Vitamin A, IU (IU) 1174.947 192.725 0.0 0.555 0.512 0.386 n/a 0.0 n/a 1369.124 5476.496
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 59.241 9.64 0.0 0.028 0.025 0.018 n/a 0.0 n/a 68.951 275.804
Beta Carotene (mcg) 633.315 97.5 0.0 n/a 0.305 0.053 n/a 0.0 n/a 731.172 2924.688
Vitamin E (mg) 0.76 0.19 0.0 n/a 0.02 0.0 n/a 0.94 n/a 1.92 7.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 3629.217 0.137 0.0 n/a 0.0 0.0 n/a 0.0 n/a 3629.353 14517.412
Lutein + zeaxanthin (mcg) 173.492 2.015 0.0 n/a 3.696 0.193 n/a 0.0 n/a 179.396 717.584
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.17 0.02 n/a n/a 0.15 n/a n/a n/a n/a 0.34 1.36
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 17.9 0.4 0.0 0.0 0.0 0.9 n/a 0.0 n/a 19.3 77.2
Thiamin (mg) 0.056 0.002 0.0 0.003 0.004 0.001 n/a 0.0 n/a 0.067 0.268
Riboflavin (mg) 0.028 0.005 0.0 0.003 0.003 0.0 n/a 0.0 n/a 0.04 0.16
Niacin (mg) 0.832 0.051 0.004 0.015 0.065 0.002 n/a 0.0 n/a 0.969 3.876
Pantothenic acid (mg) 0.127 n/a 0.001 n/a n/a 0.003 n/a 0.0 n/a 0.131 0.524
Vitamin B-6 (mg) 0.113 0.024 0.001 0.006 0.004 0.001 n/a 0.0 n/a 0.148 0.592
Folate (mcg) 21.158 0.65 0.056 0.527 0.627 0.193 n/a 0.0 n/a 23.211 92.844
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 9.5 0.4 0.1 n/a 1.0 0.1 n/a n/a n/a 11.1 44.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.014 n/a 0.0 0.004 0.004 n/a n/a 0.0 n/a 0.022 0.088
Threonine (g) 0.042 n/a 0.0 0.008 0.009 n/a n/a 0.0 n/a 0.06 0.24
Isoleucine (g) 0.028 n/a 0.0 0.011 0.009 n/a n/a 0.0 n/a 0.049 0.196
Leucine (g) 0.042 n/a 0.0 0.016 0.015 n/a n/a 0.0 n/a 0.074 0.296
Lysine (g) 0.042 n/a 0.0 0.016 0.013 n/a n/a 0.0 n/a 0.071 0.284
Methionine (g) 0.014 n/a 0.0 0.003 0.004 n/a n/a 0.0 n/a 0.021 0.084
Cystine (g) 0.014 n/a 0.0 0.003 0.005 n/a n/a 0.0 n/a 0.022 0.088
Phenylalanine (g) 0.099 n/a 0.0 0.01 0.009 n/a n/a 0.0 n/a 0.118 0.472
Tyrosine (g) 0.014 n/a 0.0 0.007 0.006 n/a n/a 0.0 n/a 0.027 0.108
Valine (g) 0.028 n/a 0.0 0.01 0.011 n/a n/a 0.0 n/a 0.05 0.2
Arginine (g) 0.028 n/a 0.0 0.023 0.014 n/a n/a 0.0 n/a 0.066 0.264
Histidine (g) 0.014 n/a 0.0 0.006 0.006 n/a n/a 0.0 n/a 0.027 0.108
Alanine (g) 0.042 n/a 0.0 0.009 0.01 n/a n/a 0.0 n/a 0.062 0.248
Aspartic acid (g) 0.197 n/a 0.001 0.025 0.016 n/a n/a 0.0 n/a 0.24 0.96
Glutamic acid (g) 0.607 n/a 0.001 0.037 0.041 n/a n/a 0.0 n/a 0.685 2.74
Glycine (g) 0.028 n/a 0.0 0.012 0.011 n/a n/a 0.0 n/a 0.051 0.204
Proline (g) 0.028 n/a 0.0 0.011 0.016 n/a n/a 0.0 n/a 0.056 0.224
Serine (g) 0.042 n/a 0.0 0.011 0.009 n/a n/a 0.0 n/a 0.063 0.252
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.263 n/a 0.263 1.052
Saturated Fat (g) 0.042 0.019 0.001 0.014 0.012 0.001 n/a 0.758 n/a 0.847 3.388
Phytosterols (mg) 9.874 0.54 0.077 1.295 0.974 n/a n/a 25.5 n/a 38.258 153.032
Monounsaturated Fat (g) 0.042 0.023 0.001 n/a 0.164 0.0 n/a 2.318 n/a 2.549 10.196
Polyunsaturated (g) 0.113 0.048 0.001 n/a 0.044 0.002 n/a 6.644 n/a 6.852 27.408