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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		honey
84.75g 		soy sauce
48.0g 		olive oil
27.0g 		garlics
7.83g 		onions
28.8g 		jalapeno peppers
51.52g 		juice
190.0g 		chicken thighs
517.09g 		cilantro
1.89g 		Total Per Serving Total for Recipe
Protein (g) 0.25 3.01 0.0 0.5 0.53 0.7 0.7 101.61 0.04 107.34 107.34
Total Fat (g) 0.0 0.02 27.0 0.04 0.05 0.32 0.25 20.22 0.01 47.91 47.91
Carbohydrates (g) 69.83 3.65 0.0 2.59 2.11 3.04 28.06 0.0 0.07 109.36 109.36
Ash (g) 0.17 7.35 0.0 0.12 0.23 0.23 n/a 4.96 0.03 13.09 13.09
Calories (kcal) 257.64 25.44 238.68 11.667 9.216 15.456 114.0 615.34 0.434 1287.873 1287.873
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.75 n/a n/a n/a n/a n/a n/a n/a n/a 0.75 0.75
Glucose (dextrose) (g) 30.3 n/a n/a n/a n/a n/a n/a n/a n/a 30.3 30.3
Fructose (g) 34.7 n/a n/a n/a n/a n/a n/a n/a n/a 34.7 34.7
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 1.22 n/a n/a n/a n/a n/a n/a n/a n/a 1.22 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.49 33.97 0.0 4.59 25.87 47.24 160.57 392.01 1.74 680.48 680.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 69.6 0.82 0.0 0.08 0.67 1.78 26.98 0.0 0.02 99.94 99.94
Galactose (g) 2.63 n/a n/a n/a n/a n/a n/a n/a n/a 2.63 2.63
Dietary Fiber (g) 0.2 0.4 0.0 0.2 0.7 1.4 0.4 0.0 0.1 3.3 3.3
Calcium (mg) 5.085 9.12 0.27 14.172 20.736 5.152 20.9 51.709 1.264 128.409 128.409
Iron (mg) 0.36 0.93 0.15 0.13 0.43 0.36 0.48 5.38 0.03 8.24 8.24
Magnesium (mg) 1.695 20.64 0.0 1.958 5.76 9.789 19.0 124.102 0.491 183.434 183.434
Phosphorus (mg) 3.39 60.0 0.0 11.98 10.656 15.971 26.6 868.716 0.906 998.218 998.218
Potassium (mg) 44.07 104.16 0.27 31.398 79.488 110.768 197.6 1194.484 9.831 1772.069 1772.069
Sodium (mg) 3.39 2705.76 0.54 1.331 4.608 0.515 9.5 444.7 0.868 3171.212 3171.212
Zinc (mg) 0.19 0.25 0.0 0.09 0.11 0.12 0.13 9.88 0.01 10.78 10.78
Copper (mg) 0.034 0.048 0.0 0.023 0.023 0.067 0.038 0.362 0.004 0.6 0.6
Manganese (mg) 0.068 0.202 0.0 0.131 0.046 0.129 n/a 0.103 0.008 0.687 0.687
Selenium (mcg) 0.7 0.2 0.0 1.1 0.2 0.2 0.0 69.8 0.0 72.2 72.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.705 287.136 411.645 n/a 336.11 127.335 1162.93 1162.93
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 103.419 0.0 103.419 103.419
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 14.4 20.608 0.0 103.419 6.359 144.786 144.786
Beta Carotene (mcg) 0.0 0.0 0.0 0.392 172.224 234.416 9.5 0.0 74.159 490.691 490.691
Vitamin E (mg) 0.0 0.0 3.87 0.01 0.16 0.24 0.0 1.6 0.05 5.93 5.93
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.253 327.456 253.478 108.3 0.0 16.323 706.81 706.81
Tocopherol, beta (mg) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a 0.22 n/a n/a n/a n/a 0.41 n/a 0.64 0.64
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 2.4 5.4 22.8 47.5 0.0 0.5 79.1 79.1
Thiamin (mg) 0.0 0.014 0.0 0.016 0.017 0.072 0.038 0.414 0.001 0.572 0.572
Riboflavin (mg) 0.034 0.082 0.0 0.009 0.023 0.031 0.038 0.982 0.003 1.202 1.202
Niacin (mg) 0.102 1.056 0.0 0.055 0.153 0.577 0.247 32.732 0.021 34.942 34.942
Pantothenic acid (mg) 0.059 0.144 0.0 0.047 0.023 0.118 n/a 6.36 0.011 6.763 6.763
Vitamin B-6 (mg) 0.017 0.072 0.0 0.097 0.017 0.263 0.057 1.706 0.003 2.232 2.232
Folate (mcg) 1.695 6.72 0.0 0.235 18.432 24.214 0.0 51.709 1.17 104.175 104.175
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.81 0.0 1.81 1.81
Choline (mg) 1.9 8.8 0.1 1.8 1.6 3.9 6.1 320.6 0.2 345.0 345.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.043 0.0 0.005 0.006 0.01 n/a 1.189 n/a 1.254 1.254
Threonine (g) 0.0 0.12 0.0 0.013 0.02 0.026 n/a 4.292 n/a 4.47 4.47
Isoleucine (g) 0.008 0.144 0.0 0.017 0.023 0.021 n/a 5.378 n/a 5.591 5.591
Leucine (g) 0.008 0.24 0.0 0.024 0.032 0.036 n/a 7.653 n/a 7.993 7.993
Lysine (g) 0.008 0.173 0.0 0.021 0.026 0.031 n/a 8.635 n/a 8.895 8.895
Methionine (g) 0.0 0.043 0.0 0.006 0.006 0.01 n/a 2.792 n/a 2.858 2.858
Cystine (g) 0.0 0.053 0.0 0.005 n/a 0.015 n/a 1.293 n/a 1.366 1.366
Phenylalanine (g) 0.008 0.158 0.0 0.014 0.017 0.021 n/a 4.033 n/a 4.252 4.252
Tyrosine (g) 0.008 0.11 0.0 0.006 0.014 0.015 n/a 3.413 n/a 3.568 3.568
Valine (g) 0.008 0.149 0.0 0.023 0.023 0.031 n/a 5.068 n/a 5.301 5.301
Arginine (g) 0.008 0.206 0.0 0.049 0.037 0.031 n/a 6.153 n/a 6.486 6.486
Histidine (g) 0.0 0.077 0.0 0.009 0.009 0.015 n/a 3.154 n/a 3.264 3.264
Alanine (g) 0.008 0.134 0.0 0.01 0.023 0.031 n/a 5.533 n/a 5.74 5.74
Aspartic acid (g) 0.025 0.322 0.0 0.038 0.049 0.098 n/a 9.049 n/a 9.581 9.581
Glutamic acid (g) 0.017 0.71 0.0 0.063 0.109 0.093 n/a 15.203 n/a 16.195 16.195
Glycine (g) 0.008 0.134 0.0 0.016 0.026 0.026 n/a 5.016 n/a 5.226 5.226
Proline (g) 0.076 0.221 0.0 0.008 0.035 0.031 n/a 4.188 n/a 4.559 4.559
Serine (g) 0.008 0.173 0.0 0.015 0.023 0.026 n/a 3.516 n/a 3.761 3.761
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 429.187 0.0 429.187 429.187
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.569 n/a 0.569 0.569
Saturated Fat (g) 0.0 0.005 3.729 0.007 0.009 0.031 0.057 5.171 0.0 9.008 9.008
Phytosterols (mg) n/a n/a 59.67 n/a n/a n/a n/a n/a 0.094 59.764 59.764
Monounsaturated Fat (g) 0.0 0.005 19.699 0.001 0.009 0.015 0.0 6.257 0.005 25.991 25.991
Polyunsaturated (g) 0.0 0.01 2.84 0.02 0.02 0.165 0.038 5.016 0.001 8.109 8.109