Easy Cilantro Dip Recipe
Ingredients
- 1 cup of packed fresh cilantro
- 10 oz. can of cannellini beans – drained
- ½ whole lemon
- ½ tsp. red pepper flakes
- 3 tbs. olive oil
- 3 sun dried tomatoes
- 2 cloves of garlic
Directions
- Combine all of the above ingredients in a food processor and give a few good chops until a desired consistency is reached.
- Serve with cheese, delicious fresh baked bread, fresh fruit, crackers or chips and a delicious wine.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 40g | |
| Recipe makes 10 servings | |
| Calories 66 | |
| Calories from Fat 39 | 59% |
| Total Fat 4.38g | 5% |
| Saturated Fat 0.62g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 98mg | 4% |
| Potassium 102mg | 3% |
| Total Carbs 5.22g | 1% |
| Dietary Fiber 1.8g | 6% |
| Sugars 0.65g | 0% |
| Protein 1.8g | 3% |
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