Diet Spice Tea Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	lemon 337.08g	cloves 4.2g	cinnamon 5.2g	Total Per Serving	Total for Recipe
Protein (g)	3.71	0.25	0.21	4.17	4.17
Total Fat (g)	1.01	0.84	0.06	1.92	1.92
Carbohydrates (g)	31.42	2.57	4.19	38.18	38.18
Ash (g)	1.01	0.25	0.19	1.45	1.45
Calories (kcal)	97.753	13.566	12.844	124.163	124.163
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	0.05	0.05	0.1	0.1
Fructose (g)	n/a	0.04	0.06	0.1	0.1
Lactose (g)	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	299.93	0.29	0.55	300.77	300.77
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.43	0.1	0.11	8.64	8.64
Galactose (g)	n/a	0.01	0.0	0.01	0.01
Dietary Fiber (g)	9.4	1.4	2.8	13.6	13.6
Calcium (mg)	87.641	27.132	52.104	166.877	166.877
Iron (mg)	2.02	0.36	0.43	2.82	2.82
Magnesium (mg)	26.966	11.088	3.12	41.174	41.174
Phosphorus (mg)	53.933	4.41	3.328	61.671	61.671
Potassium (mg)	465.17	46.284	22.412	533.866	533.866
Sodium (mg)	6.742	10.206	0.52	17.468	17.468
Zinc (mg)	0.2	0.05	0.1	0.34	0.34
Copper (mg)	0.135	0.015	0.018	0.167	0.167
Manganese (mg)	0.101	1.261	0.908	2.271	2.271
Selenium (mcg)	1.3	0.2	0.2	1.8	1.8
Vitamin A, IU (IU)	74.158	22.26	15.34	111.758	111.758
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.371	1.134	0.78	5.285	5.285
Beta Carotene (mcg)	10.112	3.528	5.824	19.464	19.464
Vitamin E (mg)	0.51	0.36	0.12	0.98	0.98
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.78	0.78	0.78
Lutein + zeaxanthin (mcg)	37.079	0.0	11.544	48.623	48.623
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.54	0.54	0.54
Tocopherol, delta (mg)	n/a	n/a	0.01	0.01	0.01
Vitamin C (mg)	178.7	3.4	0.2	182.2	182.2
Thiamin (mg)	0.135	0.005	0.001	0.141	0.141
Riboflavin (mg)	0.067	0.011	0.002	0.081	0.081
Niacin (mg)	0.337	0.061	0.069	0.468	0.468
Pantothenic acid (mg)	0.64	n/a	0.019	0.659	0.659
Vitamin B-6 (mg)	0.27	0.025	0.008	0.303	0.303
Folate (mcg)	37.079	3.906	0.312	41.297	41.297
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	17.2	1.6	0.6	19.3	19.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.003	0.003	0.003
Threonine (g)	n/a	n/a	0.007	0.007	0.007
Isoleucine (g)	n/a	n/a	0.008	0.008	0.008
Leucine (g)	n/a	n/a	0.013	0.013	0.013
Lysine (g)	n/a	n/a	0.012	0.012	0.012
Methionine (g)	n/a	n/a	0.004	0.004	0.004
Cystine (g)	n/a	n/a	0.003	0.003	0.003
Phenylalanine (g)	n/a	n/a	0.008	0.008	0.008
Tyrosine (g)	n/a	n/a	0.007	0.007	0.007
Valine (g)	n/a	n/a	0.011	0.011	0.011
Arginine (g)	n/a	n/a	0.009	0.009	0.009
Histidine (g)	n/a	n/a	0.006	0.006	0.006
Alanine (g)	n/a	n/a	0.009	0.009	0.009
Aspartic acid (g)	n/a	n/a	0.023	0.023	0.023
Glutamic acid (g)	n/a	n/a	0.019	0.019	0.019
Glycine (g)	n/a	n/a	0.01	0.01	0.01
Proline (g)	n/a	n/a	0.022	0.022	0.022
Serine (g)	n/a	n/a	0.01	0.01	0.01
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.135	0.228	0.018	0.382	0.382
Phytosterols (mg)	n/a	10.752	1.352	12.104	12.104
Monounsaturated Fat (g)	0.034	0.062	0.013	0.108	0.108
Polyunsaturated (g)	0.303	0.298	0.004	0.605	0.605