Diet Minestrone Soup Recipe
Ingredients
- 4 c. tomato juice
- 5 cubes (or possibly packets) beef bouillon
- Garlic pwdr to taste
- 1 teaspoon Italian seasoning
- 4 c. water
- 1/2 head shredded cabbage
- 3 zucchini, sliced
- 4 teaspoon dry chopped onion
Directions
- Add in celery and - or possibly any other lo - cal vegetables which you wish such as mushrooms and green beans. Combine all ingredients and simmer for one hour. Keep in refrigerator and reheat as needed, or possibly serve cool. Serves 6 to 8.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2479g | |
| Calories 301 | |
| Calories from Fat 20 | 7% |
| Total Fat 2.33g | 3% |
| Saturated Fat 0.67g | 3% |
| Trans Fat 0.01g | |
| Cholesterol 4mg | 1% |
| Sodium 2777mg | 116% |
| Potassium 3184mg | 91% |
| Total Carbs 59.36g | 16% |
| Dietary Fiber 14.1g | 47% |
| Sugars 37.72g | 25% |
| Protein 15.51g | 25% |
