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Delia's Orange Spice Tea Muffins Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Zest & juice of 1 orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
25.0g 		salt
0.3g 		baking soda
0.46g 		apple pie spice
0.04g 		sugar
30.0g 		butter
11.35g 		eggs
9.86g 		buttermilk
24.5g 		zest
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.0 0.0 0.0 0.0 0.1 1.24 0.81 n/a 4.73 47.3
Total Fat (g) 0.25 0.0 0.0 0.01 0.0 9.21 0.98 0.22 n/a 10.65 106.5
Carbohydrates (g) 19.08 0.0 0.0 0.03 29.99 0.01 0.08 1.17 n/a 50.36 503.6
Ash (g) 0.12 0.3 0.17 0.0 0.0 0.24 0.08 0.22 n/a 1.13 11.3
Calories (kcal) 91.0 0.0 0.0 0.147 116.1 81.38 14.094 9.8 n/a 312.521 3125.21
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.2
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.98 0.0 0.0 0.0 0.01 1.8 7.47 22.08 n/a 34.35 343.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.07 0.0 0.0 0.0 29.97 0.01 0.08 1.17 n/a 31.3 313.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 7.0
Calcium (mg) 3.75 0.072 0.0 0.293 0.3 2.724 5.224 28.42 n/a 40.783 407.83
Iron (mg) 1.16 0.0 0.0 0.01 0.0 0.0 0.18 0.01 n/a 1.37 13.7
Magnesium (mg) 5.5 0.003 0.0 0.058 0.0 0.227 1.183 2.695 n/a 9.666 96.66
Phosphorus (mg) 27.0 0.0 0.0 0.051 0.0 2.724 18.825 21.805 n/a 70.405 704.05
Potassium (mg) 26.75 0.024 0.0 0.285 0.6 2.724 13.207 36.995 n/a 80.585 805.85
Sodium (mg) 0.5 116.274 125.856 0.022 0.0 65.376 13.798 25.725 n/a 347.552 3475.52
Zinc (mg) 0.18 0.0 0.0 0.0 0.0 0.01 0.11 0.1 n/a 0.4 4.0
Copper (mg) 0.035 0.0 0.0 0.0 0.0 0.0 0.01 0.002 n/a 0.048 0.48
Manganese (mg) 0.17 0.0 0.0 0.007 0.0 0.0 0.004 0.0 n/a 0.181 1.81
Selenium (mcg) 8.5 0.0 0.0 0.0 0.2 0.1 3.1 0.5 n/a 12.4 124.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.112 0.0 283.637 47.999 6.37 n/a 338.117 3381.17
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 76.159 13.7 1.715 n/a 91.573 915.73
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.006 0.0 77.634 13.798 1.715 n/a 93.153 931.53
Beta Carotene (mcg) 0.0 0.0 0.0 0.015 0.0 17.933 0.986 0.245 n/a 19.179 191.79
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.26 0.1 0.01 n/a 0.39 3.9
Vitamin D (IU) n/a n/a n/a n/a n/a 6.356 3.45 n/a n/a 9.806 98.06
Lycopene (mcg) 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 n/a 0.006 0.06
Lutein + zeaxanthin (mcg) 4.5 0.0 0.0 0.081 0.0 0.0 32.623 0.0 n/a 37.205 372.05
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 0.2
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0.0 0.05 0.01 n/a 0.15 1.5
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.3 3.0
Thiamin (mg) 0.198 0.0 0.0 0.0 0.0 0.001 0.007 0.007 n/a 0.213 2.13
Riboflavin (mg) 0.123 0.0 0.0 0.0 0.006 0.003 0.047 0.037 n/a 0.216 2.16
Niacin (mg) 1.475 0.0 0.0 0.001 0.0 0.005 0.007 0.015 n/a 1.502 15.02
Pantothenic acid (mg) 0.11 0.0 0.0 n/a 0.0 0.012 0.142 0.069 n/a 0.333 3.33
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.014 0.007 n/a 0.031 0.31
Folate (mcg) 45.75 0.0 0.0 0.022 0.0 0.341 4.632 1.225 n/a 51.97 519.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.13 0.05 n/a 0.2 2.0
Choline (mg) 2.6 0.0 0.0 0.0 0.0 2.1 24.7 3.9 n/a 33.4 334.0
Folic acid (mcg) 38.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 38.5 385.0
Tryptophan (g) 0.033 0.0 n/a n/a n/a 0.001 0.017 0.01 n/a 0.06 0.6
Threonine (g) 0.07 0.0 n/a n/a n/a 0.005 0.055 0.039 n/a 0.169 1.69
Isoleucine (g) 0.09 0.0 n/a n/a n/a 0.006 0.066 0.049 n/a 0.211 2.11
Leucine (g) 0.178 0.0 n/a n/a n/a 0.009 0.107 0.081 n/a 0.375 3.75
Lysine (g) 0.058 0.0 n/a n/a n/a 0.008 0.09 0.069 n/a 0.224 2.24
Methionine (g) 0.045 0.0 n/a n/a n/a 0.002 0.037 0.02 n/a 0.104 1.04
Cystine (g) 0.055 0.0 n/a n/a n/a 0.001 0.027 0.007 n/a 0.09 0.9
Phenylalanine (g) 0.13 0.0 n/a n/a n/a 0.005 0.067 0.042 n/a 0.243 2.43
Tyrosine (g) 0.078 0.0 n/a n/a n/a 0.005 0.049 0.034 n/a 0.166 1.66
Valine (g) 0.105 0.0 n/a n/a n/a 0.007 0.085 0.059 n/a 0.255 2.55
Arginine (g) 0.105 0.0 n/a n/a n/a 0.003 0.081 0.032 n/a 0.221 2.21
Histidine (g) 0.058 0.0 n/a n/a n/a 0.002 0.031 0.025 n/a 0.115 1.15
Alanine (g) 0.083 0.0 n/a n/a n/a 0.003 0.073 0.029 n/a 0.188 1.88
Aspartic acid (g) 0.11 0.0 n/a n/a n/a 0.007 0.131 0.064 n/a 0.312 3.12
Glutamic acid (g) 0.87 0.0 n/a n/a n/a 0.02 0.166 0.157 n/a 1.213 12.13
Glycine (g) 0.093 0.0 n/a n/a n/a 0.002 0.042 0.017 n/a 0.154 1.54
Proline (g) 0.3 0.0 n/a n/a n/a 0.009 0.05 0.081 n/a 0.44 4.4
Serine (g) 0.13 0.0 n/a n/a n/a 0.006 0.096 0.042 n/a 0.273 2.73
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 24.403 41.691 0.98 n/a 67.073 670.73
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.0 0.0 0.003 0.0 5.83 0.306 0.135 n/a 6.314 63.14
Phytosterols (mg) n/a 0.0 n/a 0.031 n/a n/a n/a n/a n/a 0.031 0.31
Monounsaturated Fat (g) 0.023 0.0 0.0 0.0 0.0 2.386 0.376 0.061 n/a 2.846 28.46
Polyunsaturated (g) 0.103 0.0 0.0 0.0 0.0 0.345 0.134 0.007 n/a 0.589 5.89