Dal with Sweet Potatoes and Kale Recipe

Ingredients

• 2 red onions, chopped
• 1 1/2 teaspoons whole cumin
• 1 tsp ground cumin
• 1 teaspoon black mustard seeds
• 2 tsp canola oil
• 1-2 Tbsp finely minced fresh ginger
• 5 cloves finely minced garlic
• 2 medium sweet potatoes, peeled and cut into 1-inch cubes
• 8 cups water
• 3 cups dried yellow split peas, picked over and rinsed (this is chana dal in the Indian store)
• 3-4 Tbsp curry powder (or less/more to taste)
• Salt to taste: I used about 2-3 tsp for this huge portion, but if you’re just making 1/2 or 1/3 of this recipe – use about 1 tsp
• 1/4 tsp cayenne pepper (optional)
• 1 bunch kale
• Here’s a picture of the dal I used – you can get this at any health food store (like Whole Foods) or Indian Store
• The Directions
• Step 1: Wash the yellow split peas thoroughly, and chop up the onions and sweet potatoes
View Full Recipe at The Picky Eater: A Healthy…