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D.'S Holiday Punch Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkg. (.21 ounce. each) unsweetened soft drink mix (any flavor)
2 cans (46 ounce. each) unsweetened pineapple juice (chilled)
4 bottles (33.8 ounce. each) ginger ale, chilled
1 bottle (4/5 qt) rum or possibly vodka (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
66.67g 		water
316.0g 		rum
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 n/a 0.0 0.0
Total Fat (g) 0.0 0.0 n/a 0.0 0.0
Carbohydrates (g) 66.65 0.0 n/a 66.65 399.9
Ash (g) 0.0 0.32 n/a 0.32 1.92
Calories (kcal) 258.0 0.0 n/a 258.0 1548.0
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 0.02 315.68 n/a 315.7 1894.2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 66.61 0.0 n/a 66.61 399.66
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 0.667 9.48 n/a 10.147 60.882
Iron (mg) 0.01 0.0 n/a 0.01 0.06
Magnesium (mg) 0.0 3.16 n/a 3.16 18.96
Phosphorus (mg) 0.0 0.0 n/a 0.0 0.0
Potassium (mg) 1.333 0.0 n/a 1.333 7.998
Sodium (mg) 0.0 12.64 n/a 12.64 75.84
Zinc (mg) 0.0 0.03 n/a 0.03 0.18
Copper (mg) 0.0 0.032 n/a 0.032 0.192
Manganese (mg) 0.0 0.0 n/a 0.0 0.0
Selenium (mcg) 0.4 0.0 n/a 0.4 2.4
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0
Riboflavin (mg) 0.013 0.0 n/a 0.013 0.078
Niacin (mg) 0.0 0.0 n/a 0.0 0.0
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0
Folate (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.0 n/a 0.0 0.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a 0.0 0.0
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0
Polyunsaturated (g) 0.0 0.0 n/a 0.0 0.0