All recipes » North american » Vegetarian » Cocktail party
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Mixed Berries & Pineapple SmoothieKnow What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical protection, despite consuming all the high antioxidant foods and some of the best antioxidant supplements available? Would you wonder how that could be, or would you simply ignore it? Don`t ignore it, read on. How it could be,… |
2 votes
13520 views
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Veg. Mexican Taco SaladKnow What U Eat: A quick and healthy, after school veg. Mexican snack/lunch/or even a better dinner idea for warm weather now-a-days is famous in my house, which also gives you lot of time to enjoy outdoors with kids/other activities. I have incorporated this dish with organic whole corn low sodium tortilla chips, mashed beans instead… |
2 votes
4096 views
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Roasted almonds with Quinoa, Flax and Sunflower seedThis is a great, healthy snack that we had up in Park City this week. We all munched happily all week, and got so much more nutrition from it than we would have from most packaged snacks. Super easy to make and beautiful too! |
6 votes
5938 views
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Blueberry Corn MuffinsThis muffin recipe is my own and was the result of being short on ingredients, particularly white flour.( I followed my old recipe for basic muffins by changing some ingredients.) I was really craving muffins and had some fresh blueberries that needed to be used up. You will notice that there is very little sugar, I hate overly sweet… |
1 vote
3959 views
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Chunky GuacamoleWant to reduce your cholesterol intake? 1. Try fresh avocado on sandwiches and toast or substitute as a spread in place of many other popular foods to reduce your intake of cholesterol, calories, fat, saturated fat, and sodium. 2. Avocados contribute nearly 20 vitamins, minerals and beneficial plant compounds that can… |
1 vote
2316 views
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Watermelon SmoothieInspired from the National Watermelon Promotion Board! |
2 votes
11329 views
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