Ice tea Infusions by Megan Pires

Mayonnaise/Sour Cream/Cream Cheese Substitute by Andrea Faz

My mother is a health freak, and I grew up eating strained plain yogurt instead of mayo, sour cream, cream cheese. It actually tastes really good, and is a great way to reduce some calories and fat for you health conscious folk.

Mexican-style Diablo Shrimp & Jicama Slaw by Unorthodox Epicure

Mexican Shrimp Diablo & Jicama Slaw w/ Lime Vinaigrette — Deliciously light summer fare.

Apple Cinnamon Metabolism Detox Drink by April Decheine

Apple Cinnamon Metabolism Detox drink is said to boost your Metabolism with cinnamon and apples. I was stuck at 126 pounds and for the last few weeks could not get that number down until drinking the Apple Cinnamon Metabolism Detox drink.

apple-maple upside-down cake by karenrecipe

This maple flavored apple cinnamon cake recipe is the perfect fall and winter dessert. It’s topped with dried cranberries for extra flavor.You can enjoy it and feel the real taste.

Yogurt Cool Whip Fruit Dip by Brittany Hoverman

Mc Donald’s Shamrock Shake Made Skinny and Fat-Free by Skinny Kitchen with Nancy Fox

WOO HOO…Get ready to enjoy every sip of this dreamy, minty milkshake, guilt-free!!! You’ll be totally amazed how much it tastes like the real thing but it’s completely fat-free. The skinny for this 16 oz remake is 184 calories, 0 fat and 5 Weight Watchers POINTS PLUS. Looking to cut the POINTS to 3? See Tips below. A Mc Donald’s 16…

Herbed Dip by Micheline

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh vegetables.

CASHEW BUTTER STRAWBERRY CHRISTMAS TREE TREAT by Betsy's Best

Oh Christmas Tree! Oh Christmas Tree! How Could You Be So Tasty!!! With fun and super yummy ingredients, these Christmas Tree Treats will be a huge hit this Holiday season. Made with strawberries, mini-chocolate muffins and Betsy's Best Gourmet Cashew Butter with Cardamom, you'll have to take pictures of your creation quickly…

ALMOND BUTTER AND FIG DRESSING by Betsy's Best

A simple salad dressing recipe to cover those sweet greens, learn how to dress up your salad with flavor. The almond butter and fig flavor add a flair to any dish. As a dressing or a dip, you will devour your veggies with this easy dressing recipe to keep you fit!

A Delicious Dessert Recipe for Pumpkin Spice Cookies by John Wm. Macy's CheeseSticks

Fall is all about great recipes for everything pumpkin. We have pumpkin lattes, scones, cakes and even main meals! Well this Pumpkin desert recipe is easy and delicious and the cookies are light and fluffy.

Cranberry Sauce by Cheryl Norman

Why eat that jellied stuff in a can when fresh, homemade cranberry sauce is easy to make? It keeps in the fridge a couple of weeks if it lasts that long, but mine usually doesn't. I love it as a condiment on leftover turkey sandwiches.

“No Bake” Skinny Strawberry Shortcake Trifle, Ready in Minutes! by Skinny Kitchen with Nancy Fox

If you’re short on time, this big on flavor dessert is perfect to make. So easy, quick and absolutely yummy! This isn’t your ordinary strawberry shortcake either. I’m starting with a store-bought fat-free angel food cake, adding fat-free vanilla…

Zucchini Pico de Gallo Salsa or Salad by Salad Foodie

As delicious to taste as it is to behold! And just one more recipe in your zucchini cookbook arsenal. Easy to swap out ingredients on hand for the array in this recipe. Cucumber, cauliflower, green onions, etc. You select your level of desired heat by type and amounts of peppers - jalapeno, verses poblano vs. bell peppers. For the…

Potato Soup by Lorraine Foust

This is plain old potato soup; it is so good and very easy.