All recipes » North american » Fish » 600 or more calories
Salmon Baked in Foil by John SpottiswoodThis is a simple recipe but it is really delicious. What I love about it is that it has enough flavor to make any adult's mouth water, but our kids still say "this is out favorite salmon!" This is flavorful enough to go well with a simple side like brown or white rice, or a simple parmesan and butter pasta. Don't forget to pour… |
9 votes
17836 views
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Cedar-Plank Salmon by John Howie
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6 votes
15058 views
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Fish Batter by MichelineThis homemade batter is light and fluffy and perfect to coat your favourite fish fillets. Tastes like the crispy fish usually found in good fish and chips restaurants. The secret ingredient in this batter is the vinegar, added just before you are ready to coat the fish fillets. |
4 votes
31386 views
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Grilled Catfish with Red Rice and Lemon Butter by Nancy MiyasakiThis is a truly delicious meal. Our kids loved it as much as we did. We made a version of the fish with Lemon pepper because we thought the Creole seasonings would be too hot, but they ended up loving the Creole fish. If you're trying to conserve calories, you can leave off the Lemon Butter and just serve with fresh lemon wedges.… |
4 votes
8859 views
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Asian-style Himalayan Salt Block Salmon by John SpottiswoodThis is another great way to prepare salmon on a Himalayan Salt Block. if you like salmon with asian spices, you'll definitely enjoy this. I adapted this from a recipe by chef Mark Winters. |
3 votes
8514 views
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Seafood Gratin by Phyllis MunroI made this delicious meal for New Years Eve. It was wonderful. This would be fantastic for a Valentines Dinner, or any other special occasion. Worth the effort that is for sure! Hope you can give it a try. |
3 votes
5360 views
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Fish Taco Salad by Bob VincentThis is adapted from a recipe that appeared in Cuisine at Home. The original used fresh tilapia that was deep fried in oil. Since I had frozen breaded cod on hand and wanted to reduce the calories a bit I elected to bake the fish. The recipe makes two huge main dish salads or four medium size servings. There will be dressing… |
2 votes
4835 views
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Grilled Sockeye Salmon over Israeli Couscous with a Yogurt, Lemon, Chive Sauce, Mozzarella and Tomato Salad with a Beet Vinaigrette and Fresh Garden Greens, Radish, and Scallion by Nutrition Health NetSometimes we do not have a ton of time to cook and having containers of fresh greens, herbs, and vegetables around the yard really is a time and money saver. Also… |
1 vote
4010 views
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Broiled Tuna Korean-Style w Spinach Orzo by jason kimAnother fish dish for the kids' Sunday dinner included a couple of nice tuna steaks. Having never cooked tuna before, I finally understood where the term "steaks" come from because these guys are dense and meaty compared to the other fresh fish (but in a good way). These tuna steaks make mahi-mahi (which we ate several weeks ago)… |
1 vote
1505 views
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Baked Haddock w Potato Crush by jason kimI grilled a fillet of haddock before work and was surprised how easy it was (much faster than baking). After seasoning with desired spices, you basically fry it on a non-stick pan for about 4 minutes on each side. But make sure the fillets are pat dry (you can place on clean paper towel for a few minutes) otherwise oil will splash… |
1 vote
3009 views
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Broiled Mackerel or Mackerel Preserves by HelenscookingThis dish is better than sardines preserves, it contains a lot of important components for a healthy diet. Mackerel is a great source of protein and minerals, such as magnesium (21 percent of daily value), phosphorus (24 percent of daily value) and especially selenium (71 percent of daily value). Remembering all this, you shouldn't… |
1 vote
2795 views
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VooDoo Shrimp & Salmon by Gregs KitchenI saw some beautiful salmon and shrimp at the market today and decided I had to do something with them for dinner. I have been on a spicy kick lately and decided to do spicy sauce to put over the pan seared salmon. OMG, it turned out so much better than I anticipated. The shrimp was seared perfectly and was so delicate to the bite.… |
1 vote
6236 views
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Tuna Casserole by B InnesTuna Casserole is another of those ubiquitous comfort foods. Many different recipes with various ingredients. One thing about tuna is there are a few choices when making recipes depending on just how "fishy" you like your tuna. For those that don't like it too "fishy" stick to solid white albacore in water. You can choose the same… |
1 vote
2992 views
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Best Ever Tuna Salad by Culinary EnvyThe Best Ever Tuna Salad is tangy, creamy and delicious with a totally surprising ingredient! |
1 vote
3932 views
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Seafood Kabob -- Quincy Market Style by John SpottiswoodI went to school in Boston and used would sometimes go to Quincy Market on the weekends. There was a small takeout restaurant there that sold mouthwatering seafood and vegetable kabobs over a yummy rice pilaf. I've done my best over the years to emulate that flavor and the results are pretty tasty. Give it a try! |
1 vote
4884 views
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