MENU
Crumbled Tempeh

Crumbled Tempeh by John Spottiswood

Ok, for anyone familiar with tempeh this is a super basic recipe. But if you haven't cooked it before, and want a simple, delicious, and flexible way to prepare it, then this is a great place to start. Mark Bittman as this as one of his basic recipes in his How to Cook Everything Vegetarian cookbook. Serve it on a salad, over…

4 votes
6293 views
Scallops & Shrimp with Yellow Rice

Scallops & Shrimp with Yellow Rice by Mary Shaldibina

Bright, colorful and weeknight simple, this seafood entree is special enough for company, too.

2 votes
8316 views
"The Colors of Mother Nature"

"The Colors of Mother Nature" by Amber Watson

"A colorful variety of my favorite fruits and vegetables, sauted over a medium fire, and only takes about 30 minutes to prepare and cook. This meal is an excellent way to alieviate the body of all those nasty toxins you digest throughout your very busy week, and is an excellent stool softener."

2 votes
2650 views
Corn Maque Choux

Corn Maque Choux by Ron Baldwin

A delightful side dish that is said to be derived from a Native American recipe predating european settlement in the Americas, and is typical modern New Orleans fare. Spicy hot and sweet. This can be made purely vegetarian by substituting peanut or corn oil for the bacon.

1 vote
6987 views
Broccoli, Asparagus and Red Pepper Stir-Fry with Quinoa

Broccoli, Asparagus and Red Pepper Stir-Fry with Quinoa by Brenda Walker

The red peppers make this stir-fry just a pretty as it is delicious! It can be served over rice instead of quinoa if you prefer but I honestly love the quinoa and the health benefits are amazing!

1 vote
3097 views
Vegan spicy sautéed mushrooms in 10 minutes.

Vegan spicy sautéed mushrooms in 10 minutes. by Helenscooking

It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an excellent amount of selenium, zinc and manganese; all three are great antioxidant minerals. Also daily intake of crimini mushrooms for 1-2 months can reduce levels of total cholesterol, LDL cholesterol, and TGs. And if you are…

1 vote
3310 views
BLACK PEPPER TOFU

BLACK PEPPER TOFU by Cecelia Heer

This is another favorite dish of mine that I adapted from Yotam Ottolenghi's book, "Plenty", which offers vibrant vegetable recipes. The dish is perfect for a Meatless Monday after Seafood Sunday.

1 vote
5538 views
Broccoli, Sizzled Garlic and Onion

Broccoli, Sizzled Garlic and Onion by Just Cookin'

Absolutely delicious and so easy! You won't believe how good this tastes with so few ingredients.

1 vote
4135 views
Seitan and Apple Stir Fry with Soba Noodles

Seitan and Apple Stir Fry with Soba Noodles by Rich H

This is a very satisfying dish with something for everyone. It incorporates fruit, veggies and "pasta" along with terrific flavorings and a "meat substitute" that even the carnivortes in the family will love.

1 vote
1830 views
Southwestern Stir-Fried Zucchini

Southwestern Stir-Fried Zucchini by Marlin Rinehart

An original recipe I created for a gourmet dinner club. An adaptation of it was later published in a national cooking magazine.

1 vote
1327 views
Crumbled Tempeh Skillet

Crumbled Tempeh Skillet by Rich H

Capitalizing on John's suggestion for crumbled tempeh we thought we would post one of our favorite crumbled tempeh recipes. This one incorporates the texture and flavor of the tempeh with caramelized onion, some light seasoning and veggies.

1 vote
1706 views
Southwest Beef (or Pork) and Mostaccioli

Southwest Beef (or Pork) and Mostaccioli by crazyworkinmom

A quick, easy and flexible weeknight pasta dinner that's a little different from the usual...

1 vote
1770 views
Stir Fry Meets Jambalaya

Stir Fry Meets Jambalaya by Cara Fernicola

This is a fusion of 2 great classics, Stir Fry and Jambalaya. This dish is an overload on flavor. The chorizo is the star of this dish, it lends a kick of heat and also infuses and flavors the rest of the dish with its spicy oils. I must pat myself on the back for this one... its a keeper!

1 vote
2809 views
Sauteed Brussels Sprouts w/Pignoli Nuts

Sauteed Brussels Sprouts w/Pignoli Nuts by trisha brooke

Easy, delicious way to get people to enjoy sprouts like never before. My family begs for these!

1 vote
2049 views
Taco Breakfast Wrap

Taco Breakfast Wrap by Wendy Saxena-Smith

Eating Well 1500 calorie menu

1 vote
1601 views