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	Morrocan Grilled Salmon by John Spottiswood This is a flavorful recipe that we adapted from one on Food Network. The addition of cayenne pepper along with extra garlic and cumin give this a more robust flavor than the original recipe. Serve with long grain rice or farro, pita bread, hummus or baba ganoush. Everyone we've served this to has loved it!	2 votes 1 review 1 comment 5658 views
	Granny"s pickled fish by Judy fraschia Spiced pickled fish, served cold with an assortment of salads. This dish is especially popular during the passover	1 vote 2988 views
	Crustless salmon quiche by Judy fraschia A quiche suitable for party snacks or light meal	1 vote 1671 views
	Senegalese Fish Yassa by John Spottiswood I've been a huge fan of Moroccan food for a while, and have begun to expand my horizons into the foods of other African countries. This is the first dish I've tried from Senegal, which has a strong French influence, and it is extraordinary. I made this when my cousin and his wife came to town..and I told them they were my guinea…	4 votes 2 reviews 1 comment 7470 views
	Fish Casserole by Peter Brown I found this recipe on Ia Africa by H Geyser, Tried it as it originated from the fishing village of my birth, Hout Bay on the Cape Peninsula . Very tasty and warming	1 vote 2538 views
	Moroccan Fish Stew Recipe by John Spottiswood We often serve a hearty fish soup or stew on Christmas Eve, prior to our traditional roast for Christmas Dinner. Normally, it's Cioppino or Clam Chowder, but this year I decided to try something different. This stew had big time flavor, and was roundly regarded as being as good as or better than our Cioppino. If you've never had a…	5 votes 1 review 2 comments 8063 views
	KWELERA SPICED FISH by Peter Brown This is a recipe we adapted to suit our tastes living on the Kwelera River East Coast South Africa, Its simple and easy to do and great for the out doors , We do ours on a Skottle braai, a disc bbq device,otherwise a large frying pan is good	1 vote 2365 views
	wasabi fishcakes by Peter Brown Fish cakes are quite easy to make and the proportion of fish to potato can vary according to taste although most recipes use about two-third fish to one third potato. Some chefs prefer a more runny mixture which they then drop by the spoonful into hot oil while others prefer shaping the fish cakes into burger-like forms and then…	1 vote 1764 views
	Miss Grace by Grace Daklah Hi this is my cooking and is nice. This is call banku and tilapia fish, Ghana best dish. You all are invited to eat. [email protected]	1 vote 5729 views
	Sweet potato and fish pie by Evelyn Adlam Using sweet potato instead of ordinary potatoes gives this dish an exotic take.	1 vote 1978 views
	Traditional Cape (South African) fish cake by Peter Brown Fish cakes are very much a Cape food and most white fish is suitable for fish cakes although I remember my mother insisted on fresh hake which she minced/flaked herself or otherwise she would use freshly caught mackeral, .. I like to mix 50/50 a white fish with a oily or game fish	1 vote 9818 views
	Avocado Ritz by karenrecipe Avocado’s are a Famous in South African and are often used in starters and salads. This dish is very easy to cook and healthy too .	1 vote 5674 views
	Delicious seafood curry by Peter Brown Seafood makes delicious curries as long as you don’t add too many spices which kill its delicate flavours. There are hundreds of different recipes for seafood curry but I love this particular recipe which also doesn’t take up a lot of time. The beauty of making seafood curry is that unlike meat or chicken curry it doesn’t need…	1 vote 1420 views
	Spicy Baked Fish by Peter Brown Seafood and hot spices make a very tasty dish for summer and it is well-suited to a variety of salads, particularly with the traditional Lebanese bulgar wheat salad, Tabbouleh. It is important when spicing up fish to use firm white fish because oily fish and spices are not firm friends. It is also important when you use lemon or…	1 vote 3329 views
	Tuna Pie by Peter Brown Tuna and specifically canned tuna is hardly the food of connoisseurs and many foodies have yet to come out the closet when it comes to using canned tuna, but let me tell you this: It is a life saver for those days when things just go wrong or when you need a quick supper or lunch idea. I stock canned tuna in my cupboards. I also buy…	1 vote 2772 views

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