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Servings: 1

Ingredients

Directions

  1. Times and is good.
  2. Put vegetables in bottom of crock pot. Salt and pepper meat, then put in pot. Add in liquid. Cover, cook on Low 10 to 12 hrs or possibly High 5 to 6 hrs.
  3. Instead of salt & pepper, I sprinkle the roast all around with Mrs. Dash Herb & Garlic seasoning. Also, I've found 5 hrs is sufficient at Low, or possibly else it gets too dry. (Considering this recipe is for a 3 to 4 pound roast, if you use a 3 pound roast, check at four hrs).
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