Creamy Sausages And Leeks With Potato Rostis Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	oil 3.4g	leeks 41.25g	cornflour 0.6g	parsley 2.71g	potatoes 93.75g	onion 11.25g	flour 12.5g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.62	0.06	0.08	1.89	0.12	1.29	4.06	16.24
Total Fat (g)	3.4	0.12	0.02	0.02	0.08	0.01	0.12	3.79	15.16
Carbohydrates (g)	0.0	5.84	0.45	0.17	16.38	1.05	9.54	33.43	133.72
Ash (g)	0.0	0.43	0.01	0.06	1.01	0.04	0.06	1.61	6.44
Calories (kcal)	30.056	25.163	2.172	0.975	72.188	4.5	45.5	180.552	722.208
Starch (g)	n/a	n/a	n/a	n/a	14.48	0.0	n/a	14.48	57.92
Sucrose (g)	n/a	n/a	n/a	n/a	0.16	0.11	n/a	0.27	1.08
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.31	0.22	n/a	0.53	2.12
Fructose (g)	n/a	n/a	n/a	n/a	0.25	0.15	n/a	0.4	1.6
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	34.24	0.05	2.37	74.38	10.02	1.49	122.56	490.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.61	0.0	0.02	0.73	0.48	0.03	2.88	11.52
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.1	0.1	2.1	0.2	0.3	3.5	14.0
Calcium (mg)	0.0	24.338	0.839	3.736	11.25	2.588	1.875	44.625	178.5
Iron (mg)	0.0	0.87	0.04	0.17	0.73	0.02	0.58	2.41	9.64
Magnesium (mg)	0.0	11.55	0.655	1.354	21.563	1.125	2.75	38.996	155.984
Phosphorus (mg)	0.0	14.438	1.327	1.57	53.438	3.263	13.5	87.535	350.14
Potassium (mg)	0.0	74.25	1.773	15.0	394.688	16.425	13.375	515.51	2062.04
Sodium (mg)	0.0	8.25	0.03	1.516	5.625	0.45	0.25	16.121	64.484
Zinc (mg)	0.0	0.05	0.01	0.03	0.27	0.02	0.09	0.47	1.88
Copper (mg)	0.0	0.05	0.001	0.004	0.103	0.005	0.018	0.18	0.72
Manganese (mg)	n/a	0.198	0.003	0.004	0.141	0.015	0.085	0.445	1.78
Selenium (mcg)	0.0	0.4	0.1	0.0	0.3	0.1	4.2	5.1	20.4
Vitamin A, IU (IU)	0.0	687.638	0.018	228.08	1.875	0.225	0.0	917.835	3671.34
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	34.238	0.0	11.399	0.0	0.0	0.0	45.636	182.544
Beta Carotene (mcg)	0.0	412.5	0.006	136.837	0.938	0.113	0.0	550.393	2201.572
Vitamin E (mg)	0.31	0.38	0.0	0.02	0.01	0.0	0.01	0.73	2.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	783.75	0.03	150.564	7.5	0.45	2.25	944.544	3778.176
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.01	0.01	0.04
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.01	0.0	0.0	0.05	0.06	0.24
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	5.0	0.0	3.6	18.5	0.8	0.0	27.9	111.6
Thiamin (mg)	0.0	0.025	0.009	0.002	0.075	0.006	0.099	0.215	0.86
Riboflavin (mg)	0.0	0.012	0.004	0.003	0.028	0.003	0.061	0.112	0.448
Niacin (mg)	0.0	0.165	0.059	0.035	0.984	0.014	0.738	1.994	7.976
Pantothenic acid (mg)	0.0	0.058	0.004	0.011	0.281	0.014	0.055	0.422	1.688
Vitamin B-6 (mg)	0.0	0.095	0.002	0.002	0.281	0.014	0.005	0.399	1.596
Folate (mcg)	0.0	26.4	1.386	4.115	15.0	2.138	22.875	71.914	287.656
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	3.9	0.0	0.3	11.3	0.7	1.3	17.6	70.4
Folic acid (mcg)	0.0	0.0	1.244	0.0	0.0	0.0	19.25	20.494	81.976
Tryptophan (g)	0.0	0.004	0.0	0.001	0.028	0.001	0.016	0.051	0.204
Threonine (g)	0.0	0.025	0.002	0.003	0.075	0.002	0.035	0.142	0.568
Isoleucine (g)	0.0	0.021	0.002	0.003	0.075	0.001	0.045	0.147	0.588
Leucine (g)	0.0	0.041	0.007	0.005	0.113	0.003	0.089	0.258	1.032
Lysine (g)	0.0	0.033	0.002	0.005	0.122	0.005	0.029	0.195	0.78
Methionine (g)	0.0	0.008	0.001	0.001	0.028	0.0	0.023	0.061	0.244
Cystine (g)	0.0	0.012	0.001	0.0	0.028	0.0	0.028	0.069	0.276
Phenylalanine (g)	0.0	0.025	0.003	0.004	0.084	0.003	0.065	0.184	0.736
Tyrosine (g)	0.0	0.017	0.002	0.002	0.075	0.001	0.039	0.136	0.544
Valine (g)	0.0	0.025	0.003	0.005	0.113	0.002	0.053	0.199	0.796
Arginine (g)	0.0	0.033	0.003	0.003	0.094	0.011	0.053	0.197	0.788
Histidine (g)	0.0	0.012	0.002	0.002	0.047	0.001	0.029	0.092	0.368
Alanine (g)	0.0	0.029	0.004	0.005	0.056	0.002	0.041	0.138	0.552
Aspartic acid (g)	0.0	0.058	0.004	0.008	0.478	0.01	0.055	0.613	2.452
Glutamic acid (g)	0.0	0.095	0.01	0.007	0.328	0.029	0.435	0.904	3.616
Glycine (g)	0.0	0.029	0.002	0.004	0.056	0.003	0.046	0.141	0.564
Proline (g)	0.0	0.029	0.005	0.006	0.066	0.001	0.15	0.256	1.024
Serine (g)	0.0	0.037	0.003	0.004	0.084	0.002	0.065	0.195	0.78
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.088	n/a	n/a	n/a	n/a	n/a	n/a	0.088	0.352
Saturated Fat (g)	0.253	0.017	0.003	0.004	0.028	0.005	0.02	0.328	1.312
Phytosterols (mg)	8.5	n/a	n/a	0.135	4.688	1.688	n/a	15.01	60.04
Monounsaturated Fat (g)	0.773	0.0	0.006	0.008	0.0	0.001	0.011	0.799	3.196
Polyunsaturated (g)	2.215	0.07	0.01	0.003	0.038	0.002	0.051	2.389	9.556