Creamed Peas And Noodles Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 177.75g	peas 283.5g	cream 115.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	14.8	2.38	17.18	17.18
Total Fat (g)	0.0	1.13	22.69	23.82	23.82
Carbohydrates (g)	0.0	38.61	3.31	41.92	41.92
Ash (g)	0.18	2.21	0.98	3.37	3.37
Calories (kcal)	0.0	218.295	221.95	440.245	440.245
Starch (g)	n/a	11.82	0.0	11.82	11.82
Sucrose (g)	n/a	13.04	0.0	13.04	13.04
Glucose (dextrose) (g)	n/a	0.23	0.0	0.23	0.23
Fructose (g)	n/a	0.71	0.0	0.71	0.71
Lactose (g)	n/a	0.0	4.03	4.03	4.03
Maltose (g)	n/a	0.23	0.0	0.23	0.23
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	177.57	226.74	85.63	489.94	489.94
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	14.18	4.03	18.2	18.2
Galactose (g)	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	12.8	0.0	12.8	12.8
Calcium (mg)	5.333	62.37	126.5	194.203	194.203
Iron (mg)	0.0	4.34	0.2	4.53	4.53
Magnesium (mg)	1.778	73.71	11.5	86.988	86.988
Phosphorus (mg)	0.0	232.47	132.25	364.72	364.72
Potassium (mg)	0.0	433.755	162.15	595.905	595.905
Sodium (mg)	7.11	306.18	92.0	405.29	405.29
Zinc (mg)	0.02	2.32	0.44	2.78	2.78
Copper (mg)	0.018	0.34	0.023	0.381	0.381
Manganese (mg)	0.0	0.964	0.012	0.975	0.975
Selenium (mcg)	0.0	5.4	3.0	8.4	8.4
Vitamin A, IU (IU)	0.0	5834.43	662.4	6496.83	6496.83
Retinol (mcg)	0.0	0.0	184.0	184.0	184.0
Vitamin A, RAE (mcg_RAE)	0.0	292.005	186.3	478.305	478.305
Beta Carotene (mcg)	0.0	3472.875	29.9	3502.775	3502.775
Vitamin E (mg)	0.0	0.06	0.51	0.56	0.56
Vitamin D (IU)	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	6667.92	0.0	6667.92	6667.92
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	2.13	0.05	2.17	2.17
Tocopherol, delta (mg)	n/a	0.03	0.0	0.03	0.03
Vitamin C (mg)	0.0	51.0	1.0	52.1	52.1
Thiamin (mg)	0.0	0.737	0.046	0.783	0.783
Riboflavin (mg)	0.0	0.284	0.196	0.479	0.479
Niacin (mg)	0.0	4.876	0.127	5.003	5.003
Pantothenic acid (mg)	0.0	1.559	0.391	1.95	1.95
Vitamin B-6 (mg)	0.0	0.227	0.069	0.296	0.296
Folate (mcg)	0.0	150.255	8.05	158.305	158.305
Vitamin B-12 (mcg)	0.0	0.0	0.32	0.32	0.32
Choline (mg)	0.0	76.5	22.1	98.6	98.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.113	0.046	0.159	0.159
Threonine (g)	n/a	0.567	0.138	0.705	0.705
Isoleucine (g)	n/a	0.539	0.161	0.7	0.7
Leucine (g)	n/a	0.879	0.311	1.189	1.189
Lysine (g)	n/a	0.879	0.265	1.143	1.143
Methionine (g)	n/a	0.227	0.081	0.307	0.307
Cystine (g)	n/a	0.085	0.035	0.12	0.12
Phenylalanine (g)	n/a	0.539	0.15	0.688	0.688
Tyrosine (g)	n/a	0.312	0.15	0.461	0.461
Valine (g)	n/a	0.652	0.196	0.848	0.848
Arginine (g)	n/a	1.162	0.115	1.277	1.277
Histidine (g)	n/a	0.284	0.092	0.376	0.376
Alanine (g)	n/a	0.652	0.115	0.767	0.767
Aspartic acid (g)	n/a	1.361	0.253	1.614	1.614
Glutamic acid (g)	n/a	2.013	0.656	2.668	2.668
Glycine (g)	n/a	0.51	0.069	0.579	0.579
Proline (g)	n/a	0.482	0.299	0.781	0.781
Serine (g)	n/a	0.482	0.184	0.666	0.666
Cholesterol (mg)	0.0	0.0	59.8	59.8	59.8
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.198	13.237	13.435	13.435
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.085	5.831	5.916	5.916
Polyunsaturated (g)	0.0	0.51	0.966	1.476	1.476