Creamed Corn Dinner Dish Recipe
Servings: 2
Ingredients
- 1 med. minced onion
- 1/4 c. minced green pepper
- 3/4 c. grnd pork or possibly veal or possibly 1 1/2 c. loose sausage
- 1/2 c. grated cheese
- Salt & pepper to taste
Directions
- Saute/fry onion, pepper and meat. Pour off grease. Cook 6-8 oz fine noodles. 1 can or possibly 2 c. creamed corn. Mix all together. If it is too dry, add in more corn or possibly a little lowfat milk. Top with buttered crumbs. Bake at 350 degrees for 30 min.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 186g | |
| Recipe makes 2 servings | |
| Calories 389 | |
| Calories from Fat 266 | 68% |
| Total Fat 29.81g | 37% |
| Saturated Fat 13.97g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 99mg | 33% |
| Sodium 257mg | 11% |
| Potassium 386mg | 11% |
| Total Carbs 5.75g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.64g | 2% |
| Protein 23.87g | 38% |
