Crab And Cream Cheese Dip Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
crabmeat
453.59g |
cream cheese
226.8g |
sauce
6.04g |
worcestershire sauce
11.46g |
horseradish
5.0g |
mustard
30.0g |
onions
96.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 93.08 | 13.45 | 0.02 | 0.0 | 0.06 | 1.31 | 1.76 | 109.68 | 109.68 |
| Total Fat (g) | 5.58 | 77.66 | 0.01 | 0.0 | 0.03 | 1.2 | 0.18 | 84.66 | 84.66 |
| Carbohydrates (g) | 0.0 | 9.23 | 1.61 | 2.23 | 0.56 | 1.6 | 7.05 | 22.28 | 22.28 |
| Ash (g) | 9.3 | 2.99 | n/a | 0.23 | 0.09 | 1.09 | 0.78 | 14.48 | 14.48 |
| Calories (kcal) | 449.054 | 775.656 | 6.282 | 8.939 | 2.4 | 20.1 | 30.72 | 1293.151 | 1293.151 |
| Starch (g) | n/a | 0.79 | n/a | n/a | 0.0 | 0.19 | n/a | 0.98 | 0.98 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.07 | n/a | 0.07 | 0.07 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | 0.14 | n/a | 0.14 | 0.14 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.05 |
| Lactose (g) | n/a | 7.28 | n/a | n/a | n/a | 0.0 | n/a | 7.28 | 7.28 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 345.45 | 123.47 | 4.36 | 9.0 | 4.25 | 24.8 | 86.24 | 597.57 | 597.57 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 7.28 | 1.52 | 1.15 | 0.4 | 0.26 | 2.24 | 12.84 | 12.84 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1.0 | 2.5 | 3.7 | 3.7 |
| Calcium (mg) | 458.126 | 222.264 | 0.544 | 12.262 | 2.8 | 17.4 | 69.12 | 782.516 | 782.516 |
| Iron (mg) | 3.81 | 0.86 | 0.03 | 0.61 | 0.02 | 0.45 | 1.42 | 7.2 | 7.2 |
| Magnesium (mg) | 176.9 | 20.412 | 0.362 | 1.49 | 1.35 | 14.7 | 19.2 | 234.414 | 234.414 |
| Phosphorus (mg) | 1179.334 | 240.408 | 0.664 | 6.876 | 1.55 | 31.8 | 35.52 | 1496.152 | 1496.152 |
| Potassium (mg) | 1696.427 | 312.984 | 5.798 | 91.68 | 12.3 | 41.4 | 264.96 | 2425.549 | 2425.549 |
| Sodium (mg) | 1510.455 | 728.028 | 0.544 | 112.308 | 15.7 | 340.5 | 15.36 | 2722.894 | 2722.894 |
| Zinc (mg) | 18.23 | 1.16 | 0.0 | 0.02 | 0.04 | 0.19 | 0.37 | 20.03 | 20.03 |
| Copper (mg) | 3.447 | 0.045 | 0.003 | 0.023 | 0.003 | 0.027 | 0.077 | 3.625 | 3.625 |
| Manganese (mg) | 0.862 | 0.023 | n/a | n/a | 0.007 | 0.126 | 0.154 | 1.171 | 1.171 |
| Selenium (mcg) | 144.2 | 5.4 | 0.0 | 0.1 | 0.1 | 9.9 | 0.6 | 160.3 | 160.3 |
| Vitamin A, IU (IU) | 31.751 | 2869.02 | n/a | 9.053 | 0.1 | 21.3 | 957.12 | 3888.345 | 3888.345 |
| Retinol (mcg) | 9.072 | 814.212 | 0.0 | 0.115 | 0.0 | 0.0 | 0.0 | 823.398 | 823.398 |
| Vitamin A, RAE (mcg_RAE) | 9.072 | 821.016 | 1.268 | 0.573 | 0.0 | 1.2 | 48.0 | 881.129 | 881.129 |
| Beta Carotene (mcg) | 0.0 | 92.988 | 15.04 | 4.928 | 0.05 | 8.7 | 574.08 | 695.785 | 695.785 |
| Vitamin E (mg) | 8.35 | 1.47 | 0.02 | 0.01 | 0.0 | 0.11 | 0.53 | 10.48 | 10.48 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.631 | 5.501 | 0.5 | 5.4 | 1091.52 | 1104.552 | 1104.552 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.09 | n/a | n/a | n/a | 0.62 | n/a | 0.71 | 0.71 |
| Tocopherol, delta (mg) | 0.18 | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 0.21 | 0.21 |
| Vitamin C (mg) | 12.2 | 0.0 | 0.4 | 1.5 | 1.2 | 0.5 | 18.0 | 33.9 | 33.9 |
| Thiamin (mg) | 0.363 | 0.045 | 0.001 | 0.008 | 0.001 | 0.102 | 0.058 | 0.578 | 0.578 |
| Riboflavin (mg) | 0.363 | 0.295 | 0.002 | 0.015 | 0.001 | 0.009 | 0.077 | 0.761 | 0.761 |
| Niacin (mg) | 6.214 | 0.34 | 0.014 | 0.08 | 0.02 | 0.156 | 0.509 | 7.333 | 7.333 |
| Pantothenic acid (mg) | 1.633 | 1.293 | n/a | n/a | 0.005 | 0.09 | 0.077 | 3.097 | 3.097 |
| Vitamin B-6 (mg) | 0.68 | 0.091 | 0.002 | 0.0 | 0.004 | 0.018 | 0.058 | 0.852 | 0.852 |
| Folate (mcg) | 195.044 | 24.948 | 0.362 | 0.917 | 2.85 | 2.1 | 61.44 | 287.661 | 287.661 |
| Vitamin B-12 (mcg) | 2.09 | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.65 | 2.65 |
| Choline (mg) | 152.4 | 61.7 | 0.1 | 0.3 | 0.3 | 6.7 | 5.5 | 227.0 | 227.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 1.315 | 0.159 | n/a | n/a | n/a | 0.003 | 0.019 | 1.496 | 1.496 |
| Threonine (g) | 3.765 | 0.522 | n/a | n/a | n/a | 0.051 | 0.067 | 4.405 | 4.405 |
| Isoleucine (g) | 4.536 | 0.726 | n/a | n/a | n/a | 0.045 | 0.077 | 5.383 | 5.383 |
| Leucine (g) | 7.394 | 1.497 | n/a | n/a | n/a | 0.09 | 0.106 | 9.086 | 9.086 |
| Lysine (g) | 8.119 | 1.293 | n/a | n/a | n/a | 0.081 | 0.086 | 9.579 | 9.579 |
| Methionine (g) | 2.631 | 0.431 | n/a | n/a | n/a | 0.024 | 0.019 | 3.105 | 3.105 |
| Cystine (g) | 1.043 | 0.091 | n/a | n/a | n/a | 0.024 | n/a | 1.158 | 1.158 |
| Phenylalanine (g) | 3.946 | 0.658 | n/a | n/a | n/a | 0.051 | 0.058 | 4.713 | 4.713 |
| Tyrosine (g) | 3.084 | 0.68 | n/a | n/a | n/a | 0.042 | 0.048 | 3.855 | 3.855 |
| Valine (g) | 4.4 | 0.907 | n/a | n/a | n/a | 0.06 | 0.077 | 5.444 | 5.444 |
| Arginine (g) | 8.119 | 0.544 | n/a | n/a | n/a | 0.078 | 0.125 | 8.866 | 8.866 |
| Histidine (g) | 1.905 | 0.408 | n/a | n/a | n/a | 0.036 | 0.029 | 2.378 | 2.378 |
| Alanine (g) | 5.262 | 0.408 | n/a | n/a | n/a | 0.051 | 0.077 | 5.798 | 5.798 |
| Aspartic acid (g) | 9.616 | 1.157 | n/a | n/a | n/a | 0.12 | 0.163 | 11.056 | 11.056 |
| Glutamic acid (g) | 15.876 | 2.948 | n/a | n/a | n/a | 0.225 | 0.365 | 19.414 | 19.414 |
| Glycine (g) | 5.625 | 0.318 | n/a | n/a | n/a | 0.072 | 0.086 | 6.1 | 6.1 |
| Proline (g) | 3.084 | 1.52 | n/a | n/a | n/a | 0.111 | 0.115 | 4.83 | 4.83 |
| Serine (g) | 3.674 | 0.839 | n/a | n/a | n/a | 0.063 | 0.077 | 4.653 | 4.653 |
| Cholesterol (mg) | 403.695 | 249.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 653.175 | 653.175 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.003 | 0.003 |
| Saturated Fat (g) | 1.134 | 43.75 | 0.001 | 0.0 | 0.005 | 0.075 | 0.029 | 44.993 | 44.993 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.45 | n/a | n/a | 0.45 | 0.45 |
| Monounsaturated Fat (g) | 0.998 | 19.55 | 0.002 | 0.0 | 0.007 | 0.789 | 0.029 | 21.375 | 21.375 |
| Polyunsaturated (g) | 1.996 | 3.266 | 0.002 | 0.0 | 0.017 | 0.285 | 0.067 | 5.633 | 5.633 |