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Alton Brown Lentil Soup

Alton Brown Lentil Soup by John Spottiswood

I adapted this recipe from one by Alton Brown. I added spinach, potatoes, and scallions and removed grains of paradise. Our whole family really enjoyed this recipe. I made it alongside an Indian curried lentil soup recipe, and while both were good, this was the hands down winner. If you're looking for a tasty, hearty, and healthy…

10 votes
10069 views
Cilantro Lime Taco Soup

Cilantro Lime Taco Soup by Robyn Medlin

Well, I may be “Grill Girl” but I still use my stove top from time to time just to make sure I remember how. This week we got hit by a tropical depression so the grilling conditions were less than ideal. However, it was the perfect time to be cozy inside and make this hearty soup. Here’s a little secret you don’t have to tell your…

3 votes
6596 views
Italian Chick Pea Soup

Italian Chick Pea Soup by John Spottiswood

Chickpeas are one of my favorite ingredients in soup. They don't lose their texture or their nutty flavor. Whether in a spicy Harira (served during Ramadan) or in this mild flavored Italian soup, Chickpeas make soup both nutritious and delicious. This soup has been popular in Italian homes for over 1000 years, and it was…

12 votes
6304 views
Umbrian Lentil Soup

Umbrian Lentil Soup by John Spottiswood

We're going to Italy this summer with our family, so I'm trying some dishes from the areas we'll be staying. We're staying near Gubbio in Umbria, and will be visiting a number of the famous hill towns there, so I thought I'd try this Umbrian Lentil Soup. This soup has a warm inviting aroma and a country heartiness to it. The original…

2 votes
5691 views
Cuban Black Bean Soup

Cuban Black Bean Soup by Kimberly Lindstrom

It looks like a lot of ingredients, but the second half of the ingredients list is optional toppings. I just use whatever I have on hand, cilantro, sour cream, cheese, whatever! This is a super yummy, super easy, super cheap soup. It freezes well, and the "toppings" idea makes it great for a crowd... everyone can customize their…

2 votes
11131 views
Garbanzo Bean Soup

Garbanzo Bean Soup by Suzi

This garbanzo bean soup is very nourishing and quite easy to prepare. It has a tomato based broth using tomato paste. This is one of the first dishes that I learned how to make when I stopped eating meat, over forty years ago. Back then I ate cheese sandwiches with lettuce and garlic powder everyday until I realized I needed to…

1 vote
4852 views
Amazing Red Lentil and Tomato Soup

Amazing Red Lentil and Tomato Soup by John Spottiswood

I never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been served in Turkish restaurants and that I've learned to make. So I had low expectations for this Indian spiced version. It completely destroyed my expectations and was absolutely delicious. It was great last night, and I had…

6 votes
5805 views
South Indian style creamy vegetable soup

South Indian style creamy vegetable soup by Anita Mary Amalor

This soup recipe comes very handy when you want to have something healthy after a long day's work. Very quick and easy to prepare in a matter of 20 minutes. I tried something different today with the South Indian flavors in an ordinary vegetable soup and it tasted good.

1 vote
2391 views
Quick & Easy Spicy Vegetarian Mexican Chilli

Quick & Easy Spicy Vegetarian Mexican Chilli by A2Z Healthy Vegetarian Cuisine

Know What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect combination of protein, carbohydrates, spices and with colorful vegetables. Black beans has the amazing protein-plus-fiber content, from a single, one-cup serving of black beans you get nearly 15 grams of fiber which is found…

1 vote
3690 views
Gujarati Dal

Gujarati Dal by Mihir Shah

This is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein into their diet. I serve it with some rice and yogurt. It also holds its flavor really well as a leftover snack.

2 votes
8872 views
Haricot bean and Swiss chard soup

Haricot bean and Swiss chard soup by Lemon Squeezy

A tasty, warming soup that is stunningly simple to prepare. This speedy supper is packed with protein, fibre, antioxidants and minerals.

1 vote
2349 views
Masoor Dal Carrot Sambar (Indian Dal Curry)

Masoor Dal Carrot Sambar (Indian Dal Curry) by Navaneetham Krishnan

Enjoy the deliciousness with bread, tosai, idli, roti canai or rice. For me, it has to be rice; mash, mash and yum, yum!!!

1 vote
3261 views
Greek Lentil Soup

Greek Lentil Soup by Kyle Dalakas

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals! Low fat, low cholesterol! Try this for dinner with a tossed green salad!

1 vote
1370 views
LENTIL SOUP

LENTIL SOUP by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

LENTIL SOUP

1 vote
2808 views
Spicy Lentil & Bean Soup

Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn Johnston

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the…

1 vote
2968 views