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	Pineapple Salsa by A2Z Healthy Vegetarian Cuisine Pineapple regulates the gland and found to be helpful in cases of goiter(enlargement of the thyroid gland). Dyspepsia (chronic digestive disturbance). Bronchitis (inflammation of the bronchial tubes.) Catarrh (secretions from mucous membranes). High Blood pressure. Arthritis (diseases of the joints) Fresh pineapple juice is also…	3 votes 1 review 5991 views
	Chunky Guacamole by A2Z Healthy Vegetarian Cuisine Want to reduce your cholesterol intake? 1. Try fresh avocado on sandwiches and toast or substitute as a spread in place of many other popular foods to reduce your intake of cholesterol, calories, fat, saturated fat, and sodium. 2. Avocados contribute nearly 20 vitamins, minerals and beneficial plant compounds that can…	1 vote 2316 views
	Pico de galo by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Pico de galo	1 vote 4138 views
	mixsecan sauce by CHEF ASHRAF ABD ALEEM ELKHARBOTLY mixsecan sauce	1 vote 3356 views