All recipes » Salad » 500 or fewer calories
Marshmallow Pineapple Tropical Salad by Julia Ann SoudersA light salad or dessert for a luncheon or buffet. Easy to prepare and can be made with favorite fruits and nuts. 2007-2014 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat. & Trdmk Off." All rights reserved. |
1 vote
4655 views
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Make-over Spaghetti & Shrimp Salad by Salad FoodieOriginally mayo was the dressing for this salad recipe from a friend long ago, but I decided to give it a make-over. Adding a few new veggies and seasonings, and subbing an oil-based dressing, made it lighter and brighter. The recipe makes enough for a crowd or potluck, so cut down by one third or two thirds if needed. |
3 votes
5831 views
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Asian Chicken Salad by Salad FoodieThe combination of colors, textures and flavors in this main dish salad are refreshing. |
3 votes
8906 views
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Mom's Pickled Beet and Egg Salad by Salad FoodieI've fond memories of my mother's salads but have few written recipes of hers. Relying on memory alone for ingredients and flavors, I've come fairly close to her pickled beet salad. Three ingredients - this recipe is way easy! Of course I might add and/or embellish with all kinds of ingredients and garnishes we use today, but for the… |
1 vote
5247 views
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Five Star Coleslaw by Chef DougCall me unrefined, but to my mind, no coleslaw has ever beaten KFC's coleslaw. I've done much searching and experimenting, and some time ago, I finally zeroed in on this combination of ingredients. If it isn't exactly like KFC, you won't get any closer. Simple and delicious. |
1 vote
8238 views
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Vinaigrette Coleslaw I by Salad FoodieLight with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy coleslaw recipes. Consider it especially for outings, barbecues and picnics because it does not contain mayonnaise. Suit your taste or time selection of cabbage with all green, a combo of… |
2 votes
8358 views
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Tequilaberry's Salad by Coral SmithThis is the recipe from the Tequilaberry's Restaurant that was in Coon Rapids, MN. (now closed) |
1 vote
6901 views
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Thai Papaya Salad (Som Tun) by GrillKingAn awesome light, spicy salad. My mother-in-law showed me how to make this dish. It can't be too spicy!! |
1 vote
35348 views
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Hot German Potato Salad by Denise SherinAnother Amish treat. I'm not a big fan of german potato salad but my Mom and her whole family from upstate Pennsylvania love it. The love hot bacon dressing on dandelion greens too. It's what they grew up on. If you have never had it, it's worth trying. |
1 vote
4392 views
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Lentil Feta Salad by Mary JosephThis is a lovely cold (and healthy!) salad. Make the day before for best results. |
2 votes
9637 views
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Balsamic Green Bean Salad by Mary ShaldibinaI prepared this salad on thanksgiving evening, and everybody liked it! The tangy flavors and crunch of this eye-appealing side complement any special meal or holiday potluck. Also, the best part is that you can prepare it ahead. |
3 votes
8074 views
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Cold ~ Marinated Vegetable Salad by Catherine PappasThis is a good summer salad. With Love, Catherine xo |
2 votes
3998 views
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Fiesta Chopped Salad by Salad FoodieI’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad, full of summer garden veggies with a refreshing light dressing. It meets my criteria for a “Keeper.” Score One! |
1 vote
3962 views
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Blue Cheese Potato Salad by Robyn SavoieThis is a perfect accompaniment to burgers and sandwiches served at picnics/BBQ's. Best part, it can be prepared ahead. |
1 vote
4979 views
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