All recipes » Poultry » 500 or fewer calories

	Spicy Seafood Noodle Soup (Samseon Cham Pong) by Sunny Shin Champong is a popular noodle dish that is prepared in a red, spicy seafood broth containing hearty vegetables and variety of seafood. In late 19th century, many of the Chinese immigrants opened restaurants and created new versions of their home food in Korea. Cham Pong is one of Koreanized Chinese dish that is so popular in Korea and…	1 vote 1 comment 26503 views
	Moroccan Chicken by Baking Barrister Quick & easy flavorful chicken dish with zucchini, tomatoes & eggplant.	2 votes 1 review 5644 views
	Chinese Chicken Balls by Micheline These chinese chicken balls can be served with my red sauce for chinese chicken balls posted on this site. These chicken balls are identical to the ones served in chinese restaurants.	3 votes 7111 views
	Sous Vide Crispy Carnitas by Culinary Envy Sous Vide Crispy Carnitas are scrumptious, super juicy, caramelized crispy, easy Mexican-style pulled pork made in a water bath overnight!	1 vote 2133 views
	Crockpot Chicken Pot Pie Soup by Peanut Butter and Peppers Thick hearty soup full of shredded chicken and vegetables. Taste just like chicken pot pie but without all the calories.	2 votes 12635 views
	The Wings of Wings by Michael Swiney These wings are baked, not fried. I promise though, you will never know, but your waistline will. This truely is such a delicious and easy recipe. The only thing hard about it is the time	1 vote 8009 views
	Assateague Island Hot Wings Recipe by John W. Johnson There are many wing recipes out there, but if you want the taste of Maryland’s Seashore this is a good one. The chicken wings can be deep-fried or grilled, but the hot oven works fine. You can adjust the heat and flavor by adding more or less Old Bay Seasoning and Tabasco.	3 votes 1 review 20669 views
	CHICKEN, RED PEPPER AND YELLOW SQUASH STIR-FRY by Devaki Das A chicken, yellow squash and red pepper stir-fry in a delicious savory sauce	1 vote 4756 views
	Chicken with Mushroom Olive Cream Sauce by Mary Joseph The mushrooms and olives make this sauce full flavored and quite rich. This goes great over rice or pasta.	2 votes 5604 views
	Chicken in peanut sauce by Easy Cook - Laka kuharica Tender, buttery chicken breasts in smooth peanut sauce.	1 vote 4479 views
	Sweet and Savory Asian Chicken Wings by Jane Evans Bonacci Wings can be baked, roasted, grilled, or fried. The most common version is Buffalo Wings, soaked in hot sauce and deep fried. I like the flavor of them but the heat doesn’t work for everyone so I prefer to serve this version. You can bake the wings as I’ve written, or you can grill them on a barbecue. Marinate as directed and cook on…	1 vote 10218 views
	Skinnylightful Chicken Fried Rice by Skinny Kitchen with Nancy Fox We’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this delicious fried rice with all skinny ingredients. First, we cut down on the oil, using canola and sesame oil. Next, we added brown rice instead of the typical white, lean chicken breasts, egg whites and reduced-sodium soy…	1 vote 1 comment 4605 views
	Arroz caldo, the Filipino-style congee by Rizza It's as easy as chicken stock, rice and lotsa' spice.	1 vote 5040 views

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