All recipes » Pastries » Fruits » 100 or fewer calories

	Amazing Cranberry-Pumpkin Pastries by Robyn Savoie Every Fall I pick several "sugar pie pumpkins," bake them and freeze in 16 ounce increments. This way I have fresh pumpkin year around. Here is one way I used my pumpkin stash. I also love cranberries. Wisconsin is one of the leading producers of this little jewel. It is easily found year around, frozen, dried and prepackaged.…	1 vote 5 comments 4353 views
	Flourless pancakes with berry compote by Enda Love “In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at GoodLife Fitness. “I always tell my clients that what we eat for breakfast sets the tone for the rest of the day, both mentally and physically.”	1 vote 3694 views
	Banana, pecans and chocolate chips muffins by Malicia Flore The other day, I discovered a nice dessert: the banana cake in the restaurant Factory&Co. This is the first time I tasted, because I'm not a fan of bananas usually. But here it was a stroke of heart, nay a revelation. This exquisite cake made capsized my taste buds ... and soft desire, with a slight touch of chocolate and cinnamon.…	2 votes 3143 views