All recipes » Main dish » American » Low sodium recipes » 400 or fewer calories
Stuffed Green Peppers (crockpot) by Lori Early BristolWe typically eat only 1/2 of a pepper for a meal since it's so filling, The Nutritional Data for 1/2 pepper is as follows: Calories 212, Fat 3g, Carbs 32, Protien 15g, Sodium 373mg |
2 votes
5196 views
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No Salt Herb Blend by Brenda SpeckelThis recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your taste. This contains no salt or sodium but is full of flavor. Label and store. |
2 votes
3591 views
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Stuffed Chicken With Eggplant by Galina R. GibsonI love to cook with fresh foods! Even if I'm going to roast it in the pan, chicken is one of the best meats! I experiment all the time with mixing and matching fresh veggies that compliment the taste of chicken. |
1 vote
3789 views
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Hunter-Chicken Dinner by RecipeKingHunter-Chicken Dinner is an easy, delicious, hearty and healthy recipe for a full meal which includes chicken, bell peppers, tomatoes and onion in a mushroom sauce served over brown rice. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, vitamin enriched, heart-healthy and Weight Watchers (7)… |
1 vote
3308 views
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No Salt Spice Blend by Brenda SpeckelThis recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables, any recipe where you want flavor but no salt! You can vary the amounts to suit your taste. This contains no salt or sodium but is full of flavor. Label and store. |
1 vote
3220 views
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Moist and flavorful Turkey Meatloaf - reheat recipe by Andyi RichterThis is a leftovers recipe, not to be cooked and eaten the same day! A moist and flavorful turkey meatloaf recipe that will hold up to sandwiches, diced on salad, or even as a entree itself. Penzey's spice blend can be substituted for your personally preferred seasonings, as long as the pieces are small. The reason why this is a… |
1 vote
3693 views
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Pork Sausage and Vegetable Casserole by Mellie DuffyI do monthly cooking demonstrations at a local food panty with friends. We also have a vegetable garden every summer and the proceeds are donated to the food pantry. We try to incorporate items available in the food pantry to their clients with vegetables we harvest in our garden to create and share recipes. The food pantry is often… |
1 vote
2674 views
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Fold Over Tortilla Casserole by RecipesnFoodFold Over Tortilla Casserole |
1 vote
6411 views
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