All recipes » 200 or fewer calories » Main dish » Bake
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Baked asparagus with balsamic sauce and bulgurDelicious and healthy dish wonderful in taste and aroma. |
3 votes
4148 views
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Garlic Cheddar Chicken for TwoThe original recipe was for 8 servings but I scaled it down for the two of us. The original recipe used regular bread crumbs and cheddar cheese. |
1 vote
5928 views
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Easy Gluten Free Baked Chicken BreastsEver single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1 request is always the same |
1 vote
7341 views
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Garlic and Apple Juice Infused Eye of Round RoastGarlic and Apple Juice Infused Eye of Round Roast is tender, juicy and perfect! The ultimate family meal idea! |
1 vote
1623 views
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Roasted Pepper Halves with Bread Crumb Topping (Peperoni Arrostiti)Adapted from: Lidia’s Italian-American Kitchen. These make a delicious appetizer or side dish. Enjoy and Cook with Love, Catherine |
3 votes
2607 views
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Skinny Baked Vegetarian Egg Rolls with Peanut Sauce“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You normally wouldn’t think egg rolls would be healthy but these actually are! They’re loaded with good-for-you broccoli slaw, cabbage and other veggies. Plus they’re baked, not fried and served with a peanut butter dipping sauce,… |
1 vote
6782 views
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Baked Cumin Pork ChopsA favorite supper in our home, the oven does all the work! |
1 vote
1757 views
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Cabbage RollsCabbage rolls, cabbage burgers, bierocks, there are likely as many names as there are recipes for one of my childhood favorites. Alessa and I decided to celebrate our different heritages this month with food. This particular recipe is from my German/Russian grandmother who was a wonderful cook. She never used a recipe or a measuring… |
2 votes
7180 views
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Spicy Baked Citrus Jumbo ShrimpThese are great as a main course or as an appetizer! |
1 vote
2339 views
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Cauliflower and Tofu CasseroleI really enjoy making casseroles because I like eating foods that are creamy on the inside and crunchy on the outside. I made this dish a couple of days ago and it was a success! Even my “always-eating-meat-and-dairy” parents enjoyed it and trust me this means that it was good! My granny used to make cauliflower casseroles but… |
3 votes
4244 views
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Baked Black Peppered Fish with Buttered OnionsLuckily my son challenged me yesterday..he told me to make Baked Black Peppered Fish! . I don't know where he get the idea, perhaps being a Black Peppered Chicken lover himself, he wanted to try something new with black pepper sauce. The timing is really perfect and so is the baked fish. I haven't thought about fish and black… |
1 vote
5172 views
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Healthier Chicken Pot PieIt’s January and time to start eating healthier. Doesn’t everyone have that as one of their New Year’s resolutions? I know I always start out the year with the best of intentions, wanting to eat healthier, get in shape . . . . . you know the drill. In an effort to help you to do just that this month we are taking some family… |
1 vote
1861 views
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Guilt-free Chicken Nuggets, Oh YeahMost kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203… |
1 vote
5953 views
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Easy Chicken ParmesanEasy Chicken Parmesan is an easy, and delicious Italian chicken recipe with only four ingredients and just 5 minutes of prep time for 6 mouth-watering juicy chicken breasts. This is also a healthy, low calories, low fat, low sugars, low carbohydrates, diabetic and Weight Watchers (4) PointsPlus recipe. Just add your favorite cooked… |
1 vote
3550 views
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Lemon Rice with Crispy SalmonThis recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One plus one plus one and you're done. Now, that's a weekday win. |
1 vote
1859 views
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