All recipes » Dips & spreads » Fat free » Mother's Day

	Herbed Dip by Micheline This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh vegetables.	2 votes 8954 views
	Sweet Chilli Sauce from Australia - adapted from ABC Online Phil Higgins by Kay Webster You can use this sauce with heaps of things. Very nice added to rissoles, meatballs, potato cakes and salmon cakes. I use light green banana chillies for this recipe since they have a subtle flavour. I take out most of the seeds so that the sauce…	2 votes 2 comments 7920 views