All recipes » Breakfast & brunch » Fruits » 500 or fewer calories
Budwig Diet Smoothie by John SpottiswoodSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the… |
9 votes
23803 views
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Banana Bread by Rose ElliottI've been making this banana bread for years, making small changes here and there. It's a great one to make with the kids, and enjoy hot out of the oven! You can make it into muffins as well, just adjust the cook time accordingly (~20 minutes for full-size muffins). |
4 votes
8950 views
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Banana Nut Muffins by erin de martiniDelicious for breakfast or as an afternoon snack! |
3 votes
12714 views
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Yogurt Berry Muffins by Hungry JennyThese are nice healthy breakfast muffins but can of course be made for any time of the day really :-) http://hungryjenny.blogspot.com/2010/05/morning-booster-muffins.html |
3 votes
2818 views
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Winter Berry Jam With Texas Ruby Red Grapefruit by Robyn SavoieEnjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice cream. Keep in mind this recipe is for canning hot pack method. I don't process in a water bath as traditionally done. While the fruit is cooking, I add clean jars to a large stock pot full of cold water. Bring to a boil… |
2 votes
5419 views
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Cranberry-Orange Muffins by Robyn SavoieHost a country-style weekend breakfast with these sweet-tart muffins. A few years ago we had a harsh winter and I didn't want to run to the grocery store for the Orange Marmalade. Everything was covered in 4 inches of ice because it warmed up and rained. Turning the snow into instant ice. I found the remaining jar of my… |
2 votes
3540 views
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Chewy Oat Breakfast Cookies by MichelineThese cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are very satisfying and taste great too. |
2 votes
8064 views
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Banana Wrap by BearNakedBakerGreat for snack or Breakfast.... I NEVER microwave anything (don't own one either) so this is entirely up to you. I simply warm my tortilla in a warmed pan, and sometimes I don't warm at all.... |
2 votes
3505 views
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Crock Pot Chunky Applesauce by Salad FoodieA great way to “use up” apples. I do even if they’re starting to wrinkle and wink at me. I use up any variety of apple on hand, but of course cooking apples have that nice edge, don’t they? In recent years temperatures of slow cookers have increased. I start mine out on LOW; after a while if it’s cooking too fast, I switch it to… |
2 votes
4888 views
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Quick Apple Topped Pancake by FeastForAllI have tried this recipe many ways. Once I made the pancake from scratch and added the apple. But when I am in a hurry, I simply use a pancake mix (usually use Aunt Jemina) and then do the rest of the fun stuff. Here I am giving the quic version of my pancake For more recipes, check my blog at http://www.thefeastforall.com In… |
2 votes
3211 views
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Banana Blueberry Muffins by Hungry JennyMake a batch of these and freeze them individually so that you have a speedy breakfast option there when you need it - just take it out the night before and grab on the go for a healthy morning boost! http://hungryjenny.blogspot.com/2010/05/morning-booster-muffins.html |
2 votes
3190 views
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Canning Peaches by JenniferHome canned peaches taste better than the canned peaches you buy in the store. |
1 vote
8011 views
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Freezing Raspberries by JenniferWhen the raspberries come on in August and September, we have more than we can eat. We freeze them and eat them all winter. |
1 vote
2062 views
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Breakfast Frozen Fruit Pops by Skinny Kitchen with Nancy FoxYes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise Smoothie and filled a pop mold. This is one of Jamba’s very popular “all fruit” smoothies. It’s just juice and frozen fruit! Most of their original smoothies contain frozen yogurt or sherbet,… |
1 vote
3207 views
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Strawberry Breakfast Banana Split by Beth RoanGreat healthy option for breakfast, snack or dessert. |
1 vote
2038 views
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