All recipes » Breakfast & brunch » 200 or fewer calories
Budwig Diet Smoothie by John SpottiswoodSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the… |
9 votes
23803 views
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Kids Favorite Pumpkin Chocolate Chip Muffins by Nancy MiyasakiThese muffins are really delicious! They are moist and flavorful. Our kids really love them, and I do too. |
7 votes
12169 views
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Russian omelet by Pavel NartovIt's very fast and delicious recipe |
7 votes
19751 views
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Veronica's Apple Pancakes by Mary ShaldibinaThe perfect breakfast for the perfect morning! |
5 votes
4805 views
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Homemade Belgium Waffles by Elena JimenezThese are delicious homemade waffles, and are very easy to make. Feel free to add fresh blueberries, strawberries, or bananas to this recipe! Also, top it with plenty of warm maple syrup, whipped cream, and powdered sugar. |
5 votes
13318 views
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Easy Breakfast Oatmeal Muffins w/ Chocolate chips and Coconut by Denise SherinThis is a great recipe for a fast breakfast, after school snack or anytime. They are fast and easy to make and you can freeze them for a grab and go snack. You can add whatever you like to them. Chopped nuts, raisins, dried fruits, wheat germ or… |
3 votes
6076 views
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Greek Yogurt Pancakes by Michele GrasonI am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you because they are made with non-fat Greek yogurt. At least that's what I am going to continue to tell myself as I make them every Saturday morning. |
3 votes
10658 views
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Banana Nut Muffins by erin de martiniDelicious for breakfast or as an afternoon snack! |
3 votes
12714 views
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Make Ahead Breakfast Egg Muffins by TobeNourishedThese little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead for the week! You can mix and match your favorite veggies...These are perfect for a healthy on the go breakfast and the ingredients pack a healthy punch of morning nutrition! |
3 votes
7112 views
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Chocolate Chip Pancakes by Roxann Anderson
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3 votes
5595 views
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No Crust Zucchini Quiche by Catherine PappasThis is a simple, no fuss version of the classic quiche. Perfect for breakfast, lunch, or dinner! With Love, Catherine xo |
2 votes
8190 views
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Winter Berry Jam With Texas Ruby Red Grapefruit by Robyn SavoieEnjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice cream. Keep in mind this recipe is for canning hot pack method. I don't process in a water bath as traditionally done. While the fruit is cooking, I add clean jars to a large stock pot full of cold water. Bring to a boil… |
2 votes
5419 views
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Chewy Oat Breakfast Cookies by MichelineThese cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are very satisfying and taste great too. |
2 votes
8064 views
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Cheesy Hash Browns by Nancy MiyasakiThis is an amazing simple dish that stands up well to much more complicated potato au gratin recipes. I adapted it from a recipe in the Sacramento Bee by Ann Freeman. You may not want to tell your guests how easy it is! That said, this dish was completely demolished at our recent Christmas brunch while more complicated dishes… |
2 votes
4664 views
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Biscuit and Egg Puffs by CarolinaheartstringsI love breakfast. I love breakfast for dinner. I love breakfast I can take with me on the go. Alessa and I are whipping up some yummy choices this month for an easy weekday breakfast, Sunday brunch or even a quick snack. This recipe is the perfect choice for all three. I used pepperoni and it tasted delicious with the eggs and… |
2 votes
2185 views
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