Eye of Round Steak Salad by Kyle Dalakas

Eye of Round Steak Salad is a lean, high protein, healthy, no fuss summertime meal!

Fruit Salsa by "Cheffie Cooks"

Refreshing Fruit Salsa, great palate cleanser!

Pully pork chicken by GARY ESTESS

This is a good basic recipe.It takes time but it rewards you.A slow cook recipe with something different in it pork rines. It can become a stirfry, put in bread or bun at party, manythings can be done with it.

A Summer Event Salad by J. Gino Genovesi

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt.

Saucy Pepper Steak by Sana Zaman

Saucy Pepper Steak Every bite of this saucy pepper steak is filled with sweet and spicy flavors all at the same time. You can alternate chicken for beef if you want to keep the load light on the intestines. It compliments well with rice, noodles, Garlic bread or simply bread loaf Enjoy.Serve hot and enjoy with your friends and family…

OVEN BAKED CHICKEN WITH PRETZAL by GARY ESTESS

WE WANT TO LOOSE WEIGHT SO I LOVE FRY CHICKEN SO THIS IS A NEW WAY ITS VERRY GOOD AND LAST FOR DAYS. THIS CAN BE DONE WITH CHICKEN WINGS.

Black Bean with Cilantro Spread / Dip by Salad Foodie

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread and veggie sticks. Menu ideas abound ~ spread on roasted vegetables or grilled meat sandwiches. Serve with an open-faced grilled beef sandwich on whole-wheat bread with stir-fried vegetables and pineapple sherbet. Best…

Zesty Salsa for Canning by Krista Goben

Makes about 6 (16 oz) pints or 12 (8 oz) half pints (I double this recipe to make 7 quarts, it usually makes a little more so I have about 5 pint jars ready in case!) **note: When I make quarts, I boil for 30 minutes.

Roasted spicy chicken wings with goat cheese dip by Micheline

These wings taste better than at the restaurant and are healthier. People are always surprised to find out that my chicken wings can be so delicious when roasted instead of fried. I serve them with a goat cheese dip (less fat) instead of the traditional blue cheese dip with celery and carrot sticks.

GARLIC BUTTER by GARY ESTESS

THERE TIMES WHEN THE SIMPLE THING YOU CAN DO THAT TASTE GOOD. THIS IS ONE OF THEM. WE USE THIS ON FISH, BEEF, STEAK, TURKEY, PASTA IT KEEPS A LONG TIME IN THE ICE BOX.

HCG Diet - Microwave Pickles by 1st Place Recipes

Quick And Easy To Make HCG Diet Microwave Pickles.

Baked Scallops by melanie

The Best Skinny Beer Margaritas by Skinny Kitchen with Nancy Fox

Grab a pitcher and get ready to make the most incredible margaritas you’ve ever had at home! Our secret ingredient is light beer…Sounds a bit weird but don’t let that stop you from making this refreshing summer cocktail. You actually don’t taste the beer. It adds a little fizz. The other two unusual additions are diet 7-up and…

Maid Rite and Tendermaid Hamburgers At Home by Terry

The secret to a Maid Rite and/or Tendermaid style loose burger Hamburger is that the beef is steamed and not fried, and this does make all the difference. Making them at home can be done although it is slightly more painstaking than the frying pan, but well worth the effort. I use a streiner or colander over a pot of boiling water…

Jalapeno Poppers by Robyn Medlin