All recipes » BBQ » BBQ party » 500 or fewer calories

	Best BBQ Chicken Recipe by Doctor Jo Best BBQ Chicken Recipe has my super simple secret method for making the moistest, flavorful, delicious BBQ chicken you will ever eat. When I make this chicken for a party or get-together, I never have to worry about leftovers. It is that good.	1 vote 447 views
	Memphis Rub by Kevin Greggans Awesome Dry Rub I received years ago from a friend who lives in Memphis. His family recipe. I had to swap my award winning chili recipe with him before he agreed to fork it over! :-) Great on Baby Back ribs and pork butt, but could work with beef as well. I like to cook low and slow in my smoker, but you could use just a well…	1 vote 1457 views
	Cranberry Mustard Glazed Ham by Patti Fisher We love cooking special dishes for the Christmas holiday. A time of sharing our many blessings with family and friends. I think we put together some great recipes that are as easy as they are delicious.Place everything directly onto the grill and just let it hang out in the smoke and get happy for 30 minutes or so. This is referred to…	1 vote 1860 views
	Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi) by John Spottiswood I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John recommended blending an asian pear into the marinade to help tenderize the meat. I didn't have an asian pear, so I substituted a fuji apple and reduced the sugar slightly. I thought the resulting marinade, and ribs, were…	5 votes 3 reviews 2 comments 11453 views
	White Dry Rub by John Greenler I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now I still use my red rub on Brisket but that is the exception. We have also found this to be a great inplace of salt and pepper on your table.	1 vote 3151 views
	My Dry Rub by Amos Miller Its that time of year when the barbecue hits the grills & smokers and so I thought I'd post my favorite dry rub recipe. I only use this rub & a variation of it on pork products and It is well- liked. Remember that you want to wash & pat your meats dry before you apply a rub, then add rub to one side, wait about 10 minutes, then…	4 votes 3 reviews 6 comments 16390 views
	Giggling Gourment's Slurpn'ly Good BBQ Sauce by Giggling Gourmet Here's my version of a BBQ sauce for the summer season! It has a nice mild sweetness/smoked flavor to it when said and done. Works awesome as a stand alone dipping sauce as well as a sweet rub on sauce for ribs, chicken, pork on the grill...also found it very nice on a hamburger! For those of us that like it hot...I add 3 pureed…	3 votes 1 review 2 comments 5462 views
	Basic Barbecue Rub by Bob Vincent This is adapted from a rub by Steven Raichlen in his book "Sauces Rubs & Marinades." It can be used on beef, pork, chicken and fish like salmon. It can be used at once or, rubbed into the protein and marinated to add depth to the flavors. The basic formula can be used as a starting point and enhanced to accomodate various ethnic…	1 vote 4711 views
	Grilled Salmon with Tomatoes and Basil by david spottiswood Serve this dish when tomatoes are at their best. They and the basil really make this dish. We've made it twice and think it deserves posting. We got it from Eating Well	1 vote 2254 views
	Cumin-Paprika Grilled Pork Loin by John Spottiswood This is a slightly spicy and really tasty pork rub. We served this at a large pool party this weekend and it was a big hit with the adults. The kids seemed to prefer a sweeter, Asian marinated pork loin that we also served. Personally, I preferred this one. The flavor of the rub just complemented the pork loin perfectly. I…	5 votes 3 reviews 1 comment 3073 views
	Grilled Asian Pork Loin by John Spottiswood We had a BBQ party today and served pork loin with two different types of marinade. This one was universally loved. It has a wonderful sweet and salty flavor. The kids definitely preferred this one, though the adults were more evenly split. Easy to make and perfect for a large BBQ party! The picture didn't turn out very well, but…	8 votes 3 reviews 4 comments 18379 views
	Salt Crusted Fish by Robyn Medlin When I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m always trying to figure out new things to do with seafood. This technique is surprisingly easy! Essentially, you take a whole fish and encase it in a salt layer that steams the fish as…	1 vote 3346 views
	Real Jack Daniels Steak Marinade by Gluten Free Chefery This marinade can be used for steak or chicken. I just prefer steak. Remember folks - Jack Daniels is flammable.	3 votes 5125 views

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