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Citrus Grilled Shrimp over Greens Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Metal or wooden skewers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shrimp
113.4g 		orange juice
31.0g 		lime juice
3.78g 		olive oil
2.25g 		mustard
2.5g 		lime zest
0.25g 		salt
0.75g 		pepper
0.13g 		thyme
0.27g 		chives
1.0g 		lettuces
33.6g 		cherry tomatoes
33.9g 		Total Per Serving Total for Recipe
Protein (g) 23.03 0.22 0.02 0.0 0.11 0.0 0.0 0.01 0.02 0.02 0.45 0.3 24.17 96.68
Total Fat (g) 1.96 0.06 0.0 2.25 0.1 0.0 0.0 0.0 0.0 0.0 0.07 0.07 4.53 18.12
Carbohydrates (g) 1.03 3.22 0.32 0.0 0.13 0.04 0.0 0.09 0.07 0.06 0.76 1.33 7.04 28.16
Ash (g) 1.36 0.12 0.01 0.0 0.09 0.0 0.75 0.01 0.01 0.01 0.18 0.17 2.71 10.84
Calories (kcal) 120.201 13.95 0.946 19.89 1.675 0.118 0.0 0.338 0.275 0.25 5.376 6.102 169.12 676.48
Starch (g) n/a n/a 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.08
Sucrose (g) n/a n/a 0.02 n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.08
Glucose (dextrose) (g) n/a n/a 0.02 n/a 0.01 n/a n/a n/a n/a n/a 0.07 0.42 0.53 2.12
Fructose (g) n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a 0.09 0.46 0.59 2.36
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 86.02 27.37 3.43 0.0 2.07 0.2 0.0 0.01 0.18 0.92 32.14 32.03 184.38 737.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 2.6 0.06 0.0 0.02 0.01 0.0 0.0 n/a 0.02 0.16 0.89 3.77 15.08
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.4 1.0 4.0
Calcium (mg) 58.967 3.41 0.53 0.023 1.45 0.335 0.18 0.579 1.102 0.61 11.088 3.39 81.662 326.648
Iron (mg) 2.73 0.06 0.0 0.01 0.04 0.0 0.0 0.04 0.05 0.02 0.4 0.09 3.45 13.8
Magnesium (mg) 41.957 3.41 0.303 0.0 1.225 0.038 0.008 0.257 0.435 0.2 4.032 3.729 55.593 222.372
Phosphorus (mg) 232.465 5.27 0.53 0.0 2.65 0.03 0.0 0.229 0.288 0.33 9.408 8.135 259.335 1037.34
Potassium (mg) 209.785 62.0 4.426 0.023 3.45 0.4 0.06 1.668 1.656 2.6 62.832 80.337 429.237 1716.948
Sodium (mg) 167.828 0.31 0.076 0.045 28.375 0.015 290.685 0.058 0.024 0.04 8.4 1.695 497.552 1990.208
Zinc (mg) 1.26 0.02 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.07 0.06 1.43 5.72
Copper (mg) 0.295 0.012 0.001 0.0 0.002 0.0 0.0 0.001 0.002 0.001 0.01 0.02 0.345 1.38
Manganese (mg) 0.057 0.003 0.001 0.0 0.011 n/a 0.001 0.007 0.005 0.001 0.067 0.037 0.19 0.76
Selenium (mcg) 43.1 0.0 0.0 0.0 0.8 0.0 0.0 0.0 n/a 0.0 0.5 0.0 44.5 178.0
Vitamin A, IU (IU) 204.116 62.0 1.891 0.0 1.775 0.125 0.0 0.396 12.923 40.0 2517.312 282.366 3122.904 12491.616
Retinol (mcg) 61.235 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 61.235 244.94
Vitamin A, RAE (mcg_RAE) 61.235 3.1 0.076 0.0 0.1 0.008 0.0 0.02 0.647 2.0 126.0 14.237 207.422 829.688
Beta Carotene (mcg) 0.0 10.23 1.135 0.0 0.725 0.018 0.0 0.207 7.755 24.0 1510.32 152.2 1706.588 6826.352
Vitamin E (mg) 1.25 0.01 0.01 0.32 0.01 0.0 0.0 0.0 n/a 0.0 0.05 0.18 1.84 7.36
Vitamin D (IU) 172.364 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 172.364 689.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 n/a 0.0 0.0 872.183 872.191 3488.764
Lutein + zeaxanthin (mcg) 0.0 35.65 0.0 0.0 0.45 0.045 0.0 0.272 n/a 9.16 579.264 41.694 666.535 2666.14
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.11 n/a 0.0 0.02 0.05 n/a n/a 0.01 n/a n/a 0.08 0.04 0.31 1.24
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.3 15.5 1.1 0.0 0.0 0.3 0.0 0.0 0.4 0.5 1.2 4.3 25.7 102.8
Thiamin (mg) 0.034 0.028 0.001 0.0 0.009 0.0 0.0 0.0 0.0 0.001 0.02 0.014 0.106 0.424
Riboflavin (mg) 0.034 0.009 0.001 0.0 0.001 0.0 0.0 0.0 0.001 0.001 0.027 0.007 0.082 0.328
Niacin (mg) 2.892 0.124 0.005 0.0 0.013 0.001 0.0 0.002 0.005 0.002 0.108 0.2 3.351 13.404
Pantothenic acid (mg) 0.318 0.059 0.005 0.0 0.008 0.001 0.0 n/a 0.001 0.001 0.047 0.031 0.469 1.876
Vitamin B-6 (mg) 0.113 0.012 0.002 0.0 0.002 0.0 0.0 0.0 0.001 0.001 0.034 0.027 0.192 0.768
Folate (mcg) 3.402 9.3 0.378 0.0 0.175 0.033 0.0 0.013 0.122 0.14 12.096 5.085 30.744 122.976
Vitamin B-12 (mcg) 1.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.32 5.28
Choline (mg) 91.7 1.9 0.2 0.0 0.6 0.0 0.0 0.0 n/a 0.0 4.0 2.3 100.7 402.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.318 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.007 0.003 0.328 1.312
Threonine (g) 0.93 0.003 0.0 0.0 0.004 n/a 0.0 n/a 0.0 n/a 0.017 0.01 0.965 3.86
Isoleucine (g) 1.123 0.003 0.0 0.0 0.004 n/a 0.0 n/a 0.001 n/a 0.013 0.007 1.15 4.6
Leucine (g) 1.826 0.003 0.001 0.0 0.008 n/a 0.0 n/a 0.001 n/a 0.024 0.01 1.871 7.484
Lysine (g) 2.007 0.003 0.001 0.0 0.007 n/a 0.0 n/a 0.0 n/a 0.017 0.01 2.045 8.18
Methionine (g) 0.646 0.0 0.0 0.0 0.002 n/a 0.0 n/a n/a n/a 0.007 0.003 0.658 2.632
Cystine (g) 0.261 0.003 0.0 0.0 0.002 n/a 0.0 n/a n/a n/a 0.003 0.003 0.273 1.092
Phenylalanine (g) 0.975 0.003 0.0 0.0 0.004 n/a 0.0 n/a n/a n/a 0.024 0.024 1.03 4.12
Tyrosine (g) 0.771 0.0 0.0 0.0 0.004 n/a 0.0 n/a n/a n/a 0.01 0.003 0.788 3.152
Valine (g) 1.089 0.003 0.0 0.0 0.005 n/a 0.0 n/a 0.001 n/a 0.017 0.007 1.122 4.488
Arginine (g) 2.018 0.016 0.001 0.0 0.007 n/a 0.0 n/a n/a n/a 0.013 0.007 2.061 8.244
Histidine (g) 0.465 0.0 0.0 0.0 0.003 n/a 0.0 n/a n/a n/a 0.007 0.003 0.478 1.912
Alanine (g) 1.304 0.006 0.001 0.0 0.004 n/a 0.0 n/a n/a n/a 0.017 0.01 1.342 5.368
Aspartic acid (g) 2.381 0.025 0.004 0.0 0.01 n/a 0.0 n/a n/a n/a 0.047 0.047 2.515 10.06
Glutamic acid (g) 3.935 0.009 0.003 0.0 0.019 n/a 0.0 n/a n/a n/a 0.054 0.146 4.165 16.66
Glycine (g) 1.395 0.003 0.0 0.0 0.006 n/a 0.0 n/a n/a n/a 0.017 0.007 1.428 5.712
Proline (g) 0.76 0.012 0.001 0.0 0.009 n/a 0.0 n/a n/a n/a 0.013 0.007 0.803 3.212
Serine (g) 0.907 0.003 0.002 0.0 0.005 n/a 0.0 n/a n/a n/a 0.013 0.01 0.941 3.764
Cholesterol (mg) 172.364 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 172.364 689.456
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.374 0.006 0.0 0.311 0.006 0.0 0.0 0.001 0.001 0.0 n/a 0.01 0.711 2.844
Phytosterols (mg) n/a n/a n/a 4.973 n/a 0.088 0.0 0.122 n/a n/a n/a 2.373 7.555 30.22
Monounsaturated Fat (g) 0.283 0.012 0.0 1.642 0.066 0.0 0.0 0.001 0.0 0.0 n/a 0.01 2.015 8.06
Polyunsaturated (g) 0.76 0.012 0.001 0.237 0.024 0.0 0.0 0.001 0.001 0.0 n/a 0.027 1.064 4.256