Cinnamon Swirl Bread Pudding Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
bread
40.0g |
gelatine
4.5g |
milk
7.63g |
milk
15.25g |
cheese
28.35g |
egg substitute
15.69g |
sugar
13.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.8 | 0.13 | 0.26 | 0.51 | 7.06 | 1.88 | 0.02 | 13.66 | 109.28 |
| Total Fat (g) | 2.4 | 0.0 | 0.07 | 0.15 | 9.4 | 0.52 | 0.0 | 12.54 | 100.32 |
| Carbohydrates (g) | 19.12 | 1.49 | 0.38 | 0.76 | 0.36 | 0.1 | 13.49 | 35.7 | 285.6 |
| Ash (g) | 0.72 | n/a | 0.06 | 0.11 | 1.11 | 0.2 | 0.06 | 2.27 | 18.16 |
| Calories (kcal) | 113.2 | 6.255 | 3.203 | 6.405 | 114.251 | 13.178 | 52.25 | 308.741 | 2469.928 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 | 0.07 | n/a | 13.0 | 13.07 | 104.56 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.19 | 0.19 | 1.52 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.15 | 0.15 | 1.2 |
| Lactose (g) | n/a | n/a | 0.4 | 0.79 | 0.07 | n/a | 0.0 | 1.25 | 10.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.04 | n/a | 0.0 | 0.04 | 0.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 13.88 | 2.87 | 6.86 | 13.71 | 10.42 | 12.98 | 0.18 | 60.91 | 487.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.71 | 1.41 | 0.4 | 0.79 | 0.15 | 0.1 | 13.34 | 16.9 | 135.2 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 7.2 |
| Calcium (mg) | 37.2 | 0.135 | 9.074 | 18.148 | 204.404 | 8.314 | 11.413 | 288.687 | 2309.496 |
| Iron (mg) | 1.22 | 0.0 | 0.0 | 0.0 | 0.19 | 0.33 | 0.1 | 1.84 | 14.72 |
| Magnesium (mg) | 7.6 | 0.045 | 0.839 | 1.678 | 7.938 | 1.412 | 1.238 | 20.749 | 165.992 |
| Phosphorus (mg) | 42.4 | 2.295 | 7.244 | 14.488 | 145.152 | 18.982 | 0.55 | 231.11 | 1848.88 |
| Potassium (mg) | 46.0 | 0.135 | 11.438 | 22.875 | 27.783 | 51.769 | 18.288 | 178.287 | 1426.296 |
| Sodium (mg) | 196.8 | 7.74 | 3.355 | 6.71 | 176.054 | 27.767 | 3.85 | 422.275 | 3378.2 |
| Zinc (mg) | 0.32 | 0.0 | 0.03 | 0.06 | 0.88 | 0.2 | 0.0 | 1.5 | 12.0 |
| Copper (mg) | 0.064 | 0.002 | 0.001 | 0.002 | 0.009 | 0.003 | 0.007 | 0.087 | 0.696 |
| Manganese (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.003 | 0.002 | 0.008 | 0.213 | 1.704 |
| Selenium (mcg) | 12.0 | 0.1 | 0.3 | 0.5 | 3.9 | 3.9 | 0.2 | 20.9 | 167.2 |
| Vitamin A, IU (IU) | 84.4 | n/a | 14.945 | 29.89 | 284.067 | 56.475 | 0.0 | 469.777 | 3758.216 |
| Retinol (mcg) | 25.2 | 0.0 | 4.423 | 8.845 | 73.143 | 0.0 | 0.0 | 111.611 | 892.888 |
| Vitamin A, RAE (mcg_RAE) | 25.2 | 0.0 | 4.423 | 8.845 | 75.128 | 2.824 | 0.0 | 116.419 | 931.352 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.153 | 0.305 | 24.098 | 33.885 | 0.0 | 58.44 | 467.52 |
| Vitamin E (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.08 | 0.04 | 0.0 | 0.23 | 1.84 |
| Vitamin D (IU) | 6.4 | n/a | 3.965 | 7.93 | 3.402 | n/a | n/a | 21.697 | 173.576 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 18.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.0 | 144.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.176 | 0.0 | 0.002 | 0.003 | 0.009 | 0.017 | 0.0 | 0.206 | 1.648 |
| Riboflavin (mg) | 0.176 | 0.001 | 0.014 | 0.029 | 0.108 | 0.047 | 0.0 | 0.375 | 3.0 |
| Niacin (mg) | 1.94 | 0.0 | 0.007 | 0.014 | 0.023 | 0.017 | 0.015 | 2.016 | 16.128 |
| Pantothenic acid (mg) | 0.112 | n/a | 0.027 | 0.055 | 0.116 | 0.424 | 0.018 | 0.752 | 6.016 |
| Vitamin B-6 (mg) | 0.024 | 0.0 | 0.003 | 0.006 | 0.02 | 0.0 | 0.006 | 0.058 | 0.464 |
| Folate (mcg) | 42.0 | 0.045 | 0.381 | 0.763 | 5.103 | 2.353 | 0.138 | 50.782 | 406.256 |
| Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.03 | 0.07 | 0.24 | 0.05 | 0.0 | 0.42 | 3.36 |
| Choline (mg) | 33.6 | 0.1 | 1.3 | 2.7 | 4.7 | 0.3 | 0.3 | 43.0 | 344.0 |
| Folic acid (mcg) | 14.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.0 | 112.0 |
| Tryptophan (g) | 0.044 | n/a | 0.003 | 0.006 | 0.091 | 0.03 | n/a | 0.174 | 1.392 |
| Threonine (g) | 0.124 | n/a | 0.007 | 0.014 | 0.252 | 0.086 | n/a | 0.483 | 3.864 |
| Isoleucine (g) | 0.156 | n/a | 0.014 | 0.029 | 0.439 | 0.118 | n/a | 0.757 | 6.056 |
| Leucine (g) | 0.276 | n/a | 0.029 | 0.058 | 0.678 | 0.169 | n/a | 1.21 | 9.68 |
| Lysine (g) | 0.124 | n/a | 0.022 | 0.044 | 0.587 | 0.124 | n/a | 0.901 | 7.208 |
| Methionine (g) | 0.076 | n/a | 0.006 | 0.012 | 0.184 | 0.067 | n/a | 0.346 | 2.768 |
| Cystine (g) | 0.084 | n/a | 0.009 | 0.018 | 0.037 | 0.045 | n/a | 0.194 | 1.552 |
| Phenylalanine (g) | 0.192 | n/a | 0.013 | 0.026 | 0.371 | 0.121 | n/a | 0.723 | 5.784 |
| Tyrosine (g) | 0.116 | n/a | 0.011 | 0.021 | 0.34 | 0.078 | n/a | 0.567 | 4.536 |
| Valine (g) | 0.176 | n/a | 0.017 | 0.034 | 0.471 | 0.14 | n/a | 0.837 | 6.696 |
| Arginine (g) | 0.156 | n/a | 0.008 | 0.015 | 0.266 | 0.122 | n/a | 0.568 | 4.544 |
| Histidine (g) | 0.084 | n/a | 0.006 | 0.012 | 0.247 | 0.047 | n/a | 0.396 | 3.168 |
| Alanine (g) | 0.144 | n/a | 0.008 | 0.017 | 0.198 | 0.119 | n/a | 0.487 | 3.896 |
| Aspartic acid (g) | 0.208 | n/a | 0.024 | 0.047 | 0.454 | 0.188 | n/a | 0.921 | 7.368 |
| Glutamic acid (g) | 1.144 | n/a | 0.059 | 0.119 | 1.727 | 0.298 | n/a | 3.347 | 26.776 |
| Glycine (g) | 0.136 | n/a | 0.005 | 0.009 | 0.122 | 0.077 | n/a | 0.348 | 2.784 |
| Proline (g) | 0.38 | n/a | 0.027 | 0.055 | 0.797 | 0.083 | n/a | 1.342 | 10.736 |
| Serine (g) | 0.2 | n/a | 0.016 | 0.032 | 0.414 | 0.138 | n/a | 0.8 | 6.4 |
| Cholesterol (mg) | 20.4 | 0.0 | 0.381 | 0.763 | 29.768 | 0.157 | 0.0 | 51.468 | 411.744 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.636 | 0.0 | 0.048 | 0.096 | 5.979 | 0.104 | 0.0 | 6.863 | 54.904 |
| Phytosterols (mg) | 2.8 | n/a | n/a | n/a | n/a | 0.628 | n/a | 3.428 | 27.424 |
| Monounsaturated Fat (g) | 0.92 | 0.0 | 0.021 | 0.043 | 2.662 | 0.141 | 0.0 | 3.787 | 30.296 |
| Polyunsaturated (g) | 0.444 | 0.0 | 0.003 | 0.006 | 0.266 | 0.251 | 0.0 | 0.971 | 7.768 |